ONLINE, 7 mornings, Mon.- Sun., October 14-20, with Diana Meltsner, Swami Ramananda and Eric Gustafson
Compassion, mercy and forgiveness, when cultivated with meditation, support us in developing a positive attitude towards ourselves, others and our daily life experience. Meditation, talk, discussion and sharing will be included in this course.
ONLINE with Reverend Jaganath Carrera
Join Rev. Jaganath, as he explores some compelling reasons for practicing meditation and sure ways for success with what he calls the Essential Triad: Intention, Attention and Nonjudgmental Attitude.
IN-PERSON, 8 consecutive Fridays, 6:30-8:00 pm with Senior IYI Teachers | Offered individually or as 8-session course
Join Diana Meltsner, Swami Ramananda, Saraswati Melanie Takahashi, K. Muktidevi Demafeliz and Barbara Dickey for Yoga for the soul; a practice, that in a 90 minute format, evenly combines physical poses at a mixed level with extended guided meditation and spiritual awareness explorations through a group discussion on yogic topics.
IN-PERSON | Consecutive Fridays, 6:30-8:00 pm –offered individually– with Diana Meltsner & K. Muktidevi Demafeliz
Join us for Yoga for the Soul; A practice, that in a 90 minute format, evenly combines physical poses at a mixed level with extended guided meditation and spiritual awareness explorations through a group discussion on yogic topics.
IN-PERSON | Consecutive Fridays, 6:30-8:00 pm –offered individually– with Saraswati Melanie Takahashi & Barbara Dickey
Join us for Yoga for the Soul; A practice, that in a 90 minute format, evenly combines physical poses at a mixed level with extended guided meditation and spiritual awareness explorations through a group discussion on yogic topics.
IN-PERSON | Consecutive Fridays, 6:30-8:00 pm –offered individually– with Diana Meltsner
Join Diana for Yoga for the soul; a practice, that in a 90 minute format, evenly combines physical poses at a mixed level with extended guided meditation and spiritual awareness explorations through a group discussion on yogic topics.
IN-PERSON | Consecutive Fridays, 6:30-8:00 pm –offered individually– with Diana Meltsner
Join Diana for Yoga for the soul; a practice, that in a 90 minute format, evenly combines physical poses at a mixed level with extended guided meditation and spiritual awareness explorations through a group discussion on yogic topics.
IN-PERSON | Consecutive Fridays, 6:30-8:00 pm –offered individually– with Diana Meltsner & K. Muktidevi Demafeliz
Join us for Yoga for the soul; a practice, that in a 90 minute format, evenly combines physical poses at a mixed level with extended guided meditation and spiritual awareness explorations through a group discussion on yogic topics.
IN-PERSON | Consecutive Fridays, 6:30-8:00 pm –offered individually– with Barbara Dickey & Saraswati Melanie Takahashi
Join them for Yoga for the soul; a practice, that in a 90 minute format, evenly combines physical poses at a mixed level with extended guided meditation and spiritual awareness explorations through a group discussion on yogic topics.
IN-PERSON | Consecutive Fridays, 6:30-8:00 pm –offered individually– with Swami Ramananda
Join us for Yoga for the soul; a practice, that in a 90 minute format, evenly combines physical poses at a mixed level with extended guided meditation and spiritual awareness explorations through a group discussion on yogic topics.