Yoga after 60

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  • Yoga After 60

    ONLINE & IN-PERSON with Diana Meltsner C-IAYT, E-RYT 500
    In this workshop, Diana will address the needs of the changing body to stay strong and mobile, to support the joints, to sustain good balance and to enhance brain function (2 hours CEUs for Yoga Alliance upon request).

  • Yoga after 60 – Strength Building

    ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500, YACEP
    Diana Meltsner, certified yoga therapist will address the needs of the changing body to stay strong and mobile, to support the joints and strength needed for sustaining good balance.