ONLINE with Tricia Prajna Richardson
Join Prajna in a review of the Yoga Sutras, identifying the obstacles that contribute to feelings of disharmony, anxiety or fear and focusing on practices that help identify and resolve concerns restoring the inner calm that is our true nature.
ONLINE with Tricia Prajna Richardson
Learn and discuss how the teachings of Yoga apply to our daily lives. We read passages, take time to reflect upon them, and share with each other how these words and practices support us on the spiritual path.
ONLINE with Tricia Prajna Richardson
The Yoga Spiritual Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives. We read passages, take time to reflect upon them, and share with each other how these words and practices support us on the spiritual path.
ONLINE • Tuesdays, July 14, 21 & 28 • offered individually, with Tricia Prajna Richardson, E-RYT-200, RYT-500, YACEP
Step into the rich and subtle world of Yin Yoga with Tricia Prajna Richardson, a certified Yin Yoga and Integral Yoga teacher. This three-part series offers a thoughtful and experiential exploration of Yin—blending history, philosophy, and embodied practice.
ONLINE • Tuesdays, July 14, 21 & 28 • offered individually, with Tricia Prajna Richardson, E-RYT-200, RYT-500, YACEP
Step into the rich and subtle world of Yin Yoga with Tricia Prajna Richardson, a certified Yin Yoga and Integral Yoga teacher. This three-part series offers a thoughtful and experiential exploration of Yin—blending history, philosophy, and embodied practice.
ONLINE • Tuesdays, July 14, 21 & 28 • offered individually, with Tricia Prajna Richardson, E-RYT-200, RYT-500, YACEP
Step into the rich and subtle world of Yin Yoga with Tricia Prajna Richardson, a certified Yin Yoga and Integral Yoga teacher. This three-part series offers a thoughtful and experiential exploration of Yin—blending history, philosophy, and embodied practice.