ONLINE & IN-PERSON with Swami Vidyananda
In this workshop, you will learn and experience practical tools to cultivate mental and emotional calm, helping us rest in our inner peace—regardless of what our lives look like or how the world around us is shifting.
ONLINE & IN-PERSON with Swami Ramananda & Swami Vidyananda
Yoga supports this transition with wisdom teachings that foster clarity, emotional balance, and self-compassion, and gentle, age-appropriate practices that help sustain vitality and well-being.
ONLINE & IN-PERSON with Swami Vidyananda
This workshop gives you simple, effective tools to intercept stress right in the middle of your busy day. You’ll be amazed by what even a little bit of yoga can do—to help you rise above the chaos and surf the waves of stress with more grace and clarity.
ONLINE with Swami Vimalananda Ma, RYT500
How do we interact with our world, maintain our inner peace, and still be responsible citizens? How do we live in the world, yet not be of it? Join us for a short talk and discussion on the Yogic perspective.