IN-PERSON with Heather Sevika Ford, C-IAYT
Treat yourself to these complementary healing practices. In this workshop you will receive a brief introduction to the origin and practice of Yoga Nidra and be guided through centering, pranayama and gentle movement.
IN-PERSON with Rasmi Lorrett Angue, Mia Velez and more
Celebrate the Lunar New Year! We invite BIPOC folx to harness the power of the moon with the guidance of our dedicated Integral Yoga BIPOC teachers and special guests. Snacks, and vegetarian dinner will be served
IN-PERSON with Manose
Join Manose, a world renowned musician for a night of chanting and flute music, an enchanting sound bath which creates a bridge between the East and the West
IN-PERSON with Shalom Mayberg
Using crystal bowls, drum, and voice, Shalom gets the whole room vibrating and harmonizing. The sound waves travel deep into your body delivering an impressive and fascinating range of benefits.
IN-PERSON with Heather Sevika Ford, C-IAYT, E-RYT 500
Enjoy a transformative 2-hour workshop, where you'll delve into the art of dissolving blockages in the flow of energy, rebooting your nervous system and harnessing your innate self-healing abilities.
IN-PERSON with Shalom Mayberg
Using crystal bowls, drum, and voice, Shalom gets the whole room vibrating and harmonizing. The experience as a whole is relaxing, stimulating, experimental, and explorative.
IN-PERSON with Shalom Mayberg & Rachel Jennine Goudey
Accompanied by the healing sounds of various instruments, you will be gently guided to relax into postures that allow for deep relaxation and restoration.
IN-PERSON with Rachel Jennine Goudey, Psy.D., C-IAYT and PJ Church, C-IAYT
Accompanied by the healing sounds of various instruments, you will be gently guided to relax into postures that allow for deep relaxation and restoration of the entire body. Please join us!
IN-PERSON with Rachel Jennine Goudey, Psy.D., C-IAYT and PJ Church
Join us for Therapeutic Yoga and Sound Healing; Remedies for the challenges of our stressful times, and blends restorative yoga with guided breathwork and sound healing.