IN-PERSON with Rachel Jennine Goudey, Psy.D., C-IAYT and Shalom Mayberg, MIM
Therapeutic Yoga and Sound Healing are remedies for the challenges of our stressful times, and blends restorative yoga with guided breath-work accompanied by the healing sounds of various instrument. You will be gently guided to relax into postures that allow for deep relaxation and restoration of the entire body
IN-PERSON with Shalom Mayberg
Using crystal bowls, drum, and voice, Shalom gets the whole room vibrating and harmonizing. The sound waves travel deep into your body delivering an impressive and fascinating range of benefits.
IN-PERSON with Shalom Mayberg
Using crystal bowls, drum, and voice, Shalom gets the whole room vibrating and harmonizing. The experience as a whole is relaxing, stimulating, experimental, and explorative.
IN-PERSON with Shalom Mayberg & Rachel Jennine Goudey
Accompanied by the healing sounds of various instruments, you will be gently guided to relax into postures that allow for deep relaxation and restoration.
IN-PERSON with Rachel Jennine Goudey, Psy.D., C-IAYT & Shalom Mayberg
Whether you just need to decompress from stress, recover from injury or if you’re dealing with chronic illness, this workshop will help your body, mind and spirit to relax, rejuvenate, and heal.
No prior yoga experience is necessary.