• Journey into the Heart of Peace – week 3 of 4

    Live-streaming from Integral Yoga SF

    ONLINE with Swami Divyananda Ma
    Using Patanjali's Yoga Sutras as a guidebook, we will continue the exploration of our inner landscape in all its challenges and magnificence. You’re welcome to attend each session individually.

  • Journey into the Heart of Peace – week 4 of 4

    Live-streaming

    ONLINE with Swami Divyananda Ma
    Using Patanjali's Yoga Sutras as a guidebook, we will continue the exploration of our inner landscape in all its challenges and magnificence. You’re welcome to attend each session individually.

  • Satsang: Understanding and Befriending the Ego

    Live-streaming

    ONLINE & IN-PERSON with Swami Ramananda
    The teachings of Yoga can help us understand the ego as a self-image we have formed, that distorts our experiences and ultimately causes us to suffer. The practice of Yoga can free us from identifying with habitual thought patterns and see things as they are.

  • Mastering the Game of Life, Raja Yoga 2-part series

    Live-streaming

    DEC 11 & 12, ONLINE with Reverend Jaganath Carrera
    Straightforward and practical, Raja Yoga offers a deep understanding of the nature of the mind and life, providing step-by-step guidance on finding inner peace. Learn how to still the mind and rise above life’s clamor and confusion. 

  • Transforming Anger and Fear -Yoga’s Practical Wisdom

    ONLINE & IN-PERSON Thu. MAY 5 & 12 with Swami Ramananda
    In this 2-part workshop, we’ll explore how to recognize and relate to these powerful emotions, how to look deeply and understand their root causes, and how to receive the messages these emotions bring.

  • Embodied Wisdom: Yoga Teachings and Practice

    ONLINE & IN-PERSON with Swami Ramananda
    Please join us for this special class as we celebrate the International Day of Yoga. Ramanandaji will speak about the classical teachings of Yoga, Yogic philosophy and then incorporate these teachings into a meditative Yoga practice.

  • Scripture study: The Yoga Sutras of Patanjali, Part 1 of 3

    ONLINE with Kealoha Deluz
    In this 3-part series (offered individually), we will read from "The Yoga Sutras of Patanjali". We'll take time to reflect upon the sutras and share with each other. Prior knowledge or having a copy of the book aren't required to attend.

  • Scripture study: The Yoga Sutras of Patanjali, Part 2 of 3

    ONLINE with Kealoha Deluz
    In this 3-part series (offered individually), we will read from "The Yoga Sutras of Patanjali". We'll take time to reflect upon the sutras and share with each other. Prior knowledge or having a copy of the book aren't required to attend.

  • Scripture study: The Yoga Sutras of Patanjali, Part 3 of 3

    ONLINE with Kealoha Deluz
    In this 3-part series (offered individually), we will read from "The Yoga Sutras of Patanjali". We'll take time to reflect upon the sutras and share with each other. Prior knowledge or having a copy of the book aren't required to attend.

  • Sunday Spiritual Talk: Yoga Sutras & AI

    ONLINE with Kealoha DeLuz Ph.D. & Kalyani Carlee Cohen Barr
    Join us for an immersive exploration of the Yoga Sutras of Patanjali, interwoven with the fascinating realm of Artificial Intelligence (AI).

  • Tuesday Tea Time Series

    ONLINE & IN-PERSON with Swami Ramananda
    "How Yoga Helps When the Going Gets Tough" Share a cup of tea with Swami Ramananda, one of our most beloved IYI teachers. Swami-ji hosts monthly 30-minute “tea break” discussions exploring how to integrate Yoga and meditation in our daily lives.