• Therapeutic Yoga and Sound Healing

    IN-PERSON with Rachel Jennine Goudey, Psy.D., C-IAYT and PJ Church, C-IAYT
    Accompanied by the healing sounds of various instruments, you will be gently guided to relax into postures that allow for deep relaxation and restoration of the entire body. Please join us!

  • Therapeutic Yoga and Sound Healing

    IN-PERSON with Rachel Jennine Goudey, Psy.D., C-IAYT and PJ Church
    Join us for Therapeutic Yoga and Sound Healing; Remedies for the challenges of our stressful times, and blends restorative yoga with guided breathwork and sound healing.