ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500, YACEP
You’ll learn how the neck, shoulders, and upper back work together; how to stretch safely without over-stressing delicate cervical structures; how to strengthen the right muscles for lasting relief.
ONLINE with Susan Ford, C-IAYT, RYT-500
Join Susan for this twice monthly, ongoing workshop. Offered individually.
Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.
ONLINE with Susan Ford, C-IAYT, RYT-500
Join Susan for this twice monthly, ongoing workshop. Offered individually.
Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.
ONLINE & IN-PERSON with Swami Ramananda
In this two-part workshop, offered individually 4/23 & 4/30, Swami Ramananda—drawing on more than fifty years of dedicated yoga practice—will share five pivotal teachings that profoundly changed his life.