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  • Our Heart – The Sherpa: Trusting the Inner Guide

    ONLINE with Antonio Sausys MA, IGT, CMT, C-IAYT
    This talk invites a shift: from managing emotions to listening to them. Through a practical and reflective lens, we’ll explore how to decode common emotional states, ask the right questions, and access the deeper intelligence they carry.

  • From Thought Loops to Body Roots: Reset Your Nervous System Through Yoga

    ONLINE & IN-PERSON with Claudia Bartsch, C-IAYT, PRYT
    This 3-hour workshop explores a somatic approach to transformation. By shifting our focus from mental overactivity to Interoception—the ability to sense the internal state of the body—we create the conditions for the nervous system to regulate and reset.