Deepening into Meditation
with Prajna Lorin Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices - how we sit, why we sit, and how that relates to our lives.
3 events found.
meditation
Events
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Integral Yoga SF 770 Dolores St, San Francisco, CA, United States
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Deepening into Meditation
Integral Yoga SF 770 Dolores St, San Francisco, CA, United Stateswith Prajna Lorin Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices - how we sit, why we sit, and how that relates to our lives. The format consists of a group meditation with some direction, a talk on a related subject and a question/answer session with sharing. -
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Awakening the Inner Light Part I
Integral Yoga SF 770 Dolores St, San Francisco, CA, United StatesThe Basics of Meditation for Beginners with Swami Divyananda
Part one of a 2 part workshop, this workshop is for those who want to learn the basic elements of meditation, the primary meditation techniques, how to sit comfortably, and the steps needed to create an effective and sustainable meditation practice.