ONLINE Nov. 5-7 & Nov. 12-14, with Loren M. Fishman, M.D., B.Phil. (Oxon.)
In this two weekends online workshop Dr. Fishman will explain seven basic causes of low back pain and teach you how to identify the proper one, relieve the pain it produces, and how to avoid the causes of pain in the first place.
ONLINE & IN-PERSON Thu. MAY 5 & 12 with Swami Ramananda
In this 2-part workshop, we’ll explore how to recognize and relate to these powerful emotions, how to look deeply and understand their root causes, and how to receive the messages these emotions bring.
ONLINE & IN-PERSON with Mia Velez
Build strength, stamina and stability through the warrior poses: Virabhadrasana I, II and III, Humble Warrior and Reverse Warrior. Discover the subtle details of each posture and access their ability to develop courage and determination.
ONLINE with Nalanie Chellaram
This workshop will discuss psychic, physical and emotional blocks in our chakra system, and the techniques used to release these blockages or knots.
1.5 YA CEUs available
ONLINE & IN-PERSON with Swami Ramananda
This workshop is intended to offer guidance for your personal spiritual growth. Bring your questions about living a spiritual life, making sustainable changes, resolving inner conflict, customizing your practice and creating healthy boundaries.
ONLINE with Maria Alfaro
TRE is a simple, gentle and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. This workshop is suitable for all ages and fitness levels as the exercises can be modified to accommodate any body’s need.
