Integral Yoga Institute San Francisco

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Today

  • Full Moon Chanting

    ONLINE with Snehan Born
    We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation. No experience necessary.

  • Intro to the Chakras, 2-part Workshop

    ONLINE & IN-PERSON, February 4 & 11, with Mia Velez
    Enhance your Hatha practice using the 7 chakra system. Learn the key aspects of each chakra and how to identify energetic imbalances through Yoga.

  • Full Moon Chanting

    Free | ONLINE with Snehan Born
    We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

  • Kirtan with wah!

    IN-PERSON with WAH!
    Wah! performs Sanskrit mantra using Ableton Live. Loops, beats, samples, live vocals and harmonium create upbeat music for yoga and celebration.

  • Full Moon Chanting

    Free | ONLINE & IN-PERSON with Snehan Born
    We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

  • Full Moon Chanting

    ONLINE & IN-PERSON with Snehan Born, E-RYT 500
    Join us this month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

  • TRE® (Tension and Trauma Releasing Exercises) Intro Workshop

    ONLINE with Maria Alfaro
    TRE is a simple, gentle and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. This workshop is suitable for all ages and fitness levels as the exercises can be modified to accommodate any body’s need.

  • Kirtan with Michael Hathaway

    IN-PERSON with Michael Hathaway
    Michael will lead us in chanting traditional Sanskrit mantras set to his original music, weaving an enchanting soundscape of hypnotic harmonics, joyful celebration, and fierce intensity.

  • Full Moon Chanting

    ONLINE & IN-PERSON with David Dayalan Clark
    We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.