Therapeutic Yoga and Sound Healing
IN-PERSON with Shalom Mayberg & Rachel Jennine Goudey
Accompanied by the healing sounds of various instruments, you will be gently guided to relax into postures that allow for deep relaxation and restoration.
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Sound Healing and Breathwork
IN-PERSON with Purvi Shah, RYT500
Experience the soothing effects of sound and chanting as a tool for nervous system regulation, deep rest, and energetic realignment. Elevate your well-being through the healing power of sound.