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Moving Energy: Hatha, Yoga Nidra & Sound Bath
Moving Energy: Hatha, Yoga Nidra & Sound Bath
IN-PERSON with Heather Sevika Ford, C-IAYT, E-RYT 500
Enjoy a transformative 2-hour workshop, where you'll delve into the art of dissolving blockages in the flow of energy, rebooting your nervous system and harnessing your innate self-healing abilities.