Ancient Yogic Food Wisdom, Modern Science: Cultivate Mindfulness Eating to Nourish Body, Mind, and Soul
ONLINE & IN-PERSON with Deborah Kesten, MPH
Part 1 of a 2-part series, offered individually – Come experience the health-enhancing benefits of mindfulness eating with The Whole Person Integrative Eating® (WPIE) Guided Mindfulness Meal Meditation.