• 21-Day Meditation Challenge

    ONLINE with Swami Ramananda, Claire Schneeberger, Eric Gustafson and Diana Meltsner
    This 21-days of meditation challenge will meet daily on January 8th - 28th. These seasoned meditators will guide you an Integral Yoga-style pranayama and meditation practice, cultivating positive states of mind leading to compassionate actions in daily life.

  • Cultivating Compassion and Forgiveness, 7-day Meditation & Raja Yoga

    ONLINE, 7 mornings, Mon.- Sun., October 14-20, with Diana Meltsner, Swami Ramananda and Eric Gustafson
    Compassion, mercy and forgiveness, when cultivated with meditation, support us in developing a positive attitude towards ourselves, others and our daily life experience. Meditation, talk, discussion and sharing will be included in this course.

  • Cultivating Compassion and Forgiveness, 7-day Meditation and Raja Yoga course

    ONLINE with Diana Meltsner, C-IAYT, ERYT-500, YACEP, Swami Ramananda, C-IAYT, E-RYT 500, & Eric Gustafson
    Join us for 7 consecutive, online morning meditations and brief talks focused on Karuna, or compassion and forgiveness. Each session includes meditation, a talk, discussion, and will be recorded and shared with participants for later viewing.