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21-Day Meditation Challenge

ONLINE with Swami Ramananda, Claire Schneeberger, Eric Gustafson and Diana Meltsner
This 21-days of meditation challenge will meet daily on January 8th - 28th. These seasoned meditators will guide you an Integral Yoga-style pranayama and meditation practice, cultivating positive states of mind leading to compassionate actions in daily life.

Cultivating Compassion and Forgiveness, 7-day Meditation & Raja Yoga

ONLINE, 7 mornings, Mon.- Sun., October 14-20, with Diana Meltsner, Swami Ramananda and Eric Gustafson
Compassion, mercy and forgiveness, when cultivated with meditation, support us in developing a positive attitude towards ourselves, others and our daily life experience. Meditation, talk, discussion and sharing will be included in this course.

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