IN-PERSON | Thursday-Sunday | with Swami Ramananda, Claudia Bartsch & Astrud Castillo
This 4-day retreat will focus on restoring the natural sense of balance and peace that dwells in the heart of our being as our truest nature and includes various Yoga classes (all levels), workshops, meditations, inspirational evening programs, healthy vegetarian meals and free time for walks, resting or reading.
ONLINE & IN-PERSON with Claudia Bartsch, C-IAYT
In this workshop you will learn about research and science-backed lifestyle approaches that have been proven to prevent cognitive decline. You will learn a meditation technique that has been shown to be one of the most effective ways to maintain brain health.
ONLINE & IN-PERSON with Claudia Bartsch, PRYT
The teachings of yoga offer us a very sophisticated map on how to return to authenticity. Come and join yoga therapist Claudia Bartsch to explore how.
ONLINE & IN-PERSON with Claudia Bartsch, C-IAYT
This a 3-hour immersive exploration into the science and felt-sense of the nervous system: blending the insights of Polyvagal Theory with the embodied wisdom of yoga, breath, and mindful movement to help you understand, sense, and regulate your own physiological state. This workshop will be recorded and available to all enrolled students for two weeks.
