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21-Day Meditation Challenge

ONLINE with Swami Ramananda, Claire Schneeberger, Eric Gustafson and Diana Meltsner
This 21-days of meditation challenge will meet daily on January 8th - 28th. These seasoned meditators will guide you an Integral Yoga-style pranayama and meditation practice, cultivating positive states of mind leading to compassionate actions in daily life.

21 – day Meditation Challenge

ONLINE Daily 7:15 – 8:00am, JAN 6-26 with Swami Ramananda, Claire Schneeberger & Diana Meltsner, C-IAYT, ERYT-500, YACEP
Develop, deepen or jumpstart your meditation practice with a 21-day meditation challenge. Meditation reduces stress, brings Self-knowledge and more. It becomes a mini-retreat where we connect with the inner calm, feeling whole and the contentment of simply being.

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