ONLINE with Diana Meltsner, E-RYT-500, C-IAYT, Eric Gustafson & Swami Ramananda, C-IAYT
Jumpstart or deepen your meditation practice with this 21-day meditation challenge! We know that meditation reduces stress, brings Self-knowledge and more. Let this be your own mini retreat; we will connect with our inner calm, wholeness, contentment and simply being.
ONLINE with Nalanie Chellaram
This workshop will discuss psychic, physical and emotional blocks in our chakra system, and the techniques used to release these blockages or knots.
1.5 YA CEUs available
ONLINE with Susan Ford, C-IAYT, RYT-500
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.
Free follow-up Friday, January 27, 2023
IN-PERSON with Heather Sevika Ford, C-IAYT, RYT-500
In this workshop we will explore the origins, science and benefits of Yoga Nidra, followed by a 45-minute guided Yoga Nidra practice. Join us to experience this profound state of awareness and self-healing.
IN-PERSON with Bettina Neumann, PT, CST, LLCC
Join Bettina as she guides you through a journey of sound healing instruments, vocals, movement, image-making, and creative writing. Calm your mind and access your inner wisdom through exploring your intentions to lead you through 2023.
ONLINE & IN-PERSON with Raama Das, C-IAYT, and Snehan Born, E-RYT-500
Join Raama and Snehan for their first satsang together. After gathering for a brief kirtan, we will explore the results of a regular spiritual practice.
ONLINE with Reverend Jaganath Carrera
Join Rev. Jaganath as he explores some compelling reasons for practicing meditation and sure ways for success – with what he calls the Essential Triad: Intention, Attention and Nonjudgmental Attitude.
ONLINE & IN-PERSON, February 4 & 11, with Mia Velez
Enhance your Hatha practice using the 7 chakra system. Learn the key aspects of each chakra and how to identify energetic imbalances through Yoga.
ONLINE & IN-PERSON with Susan Ford, C-IAYT, RYT-500, and Diana Meltsner, C-IAYT, RYT-500
Join us for an evening of shared poetry that reflects the voice of our soul. We will read and discuss that which awakens inspiration, delight and peace in the heart.
Free | ONLINE with Snehan Born
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
ONLINE with Susan Ford, C-IAYT, RYT-500
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.
IN-PERSON with WAH!
Wah! performs Sanskrit mantra using Ableton Live. Loops, beats, samples, live vocals and harmonium create upbeat music for yoga and celebration.
