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Today

  • Walking the Path Together, Community Meeting and Potluck

    ONLINE & IN-PERSON with Swami Ramananda, the IYI board & staff
    Please join us for spiritual practice, sharing and questions. We will address the Institute's plans for the coming year and we can discuss current news from the wider Integral Yoga organization.

  • Hindu Chants and Devotional Music

    Integral Yoga SF 770 Dolores St, San Francisco, CA, United States

    We apologize, this event has been cancelled

  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT
    Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape. Participants are encouraged to go at their own pace.

  • Satsang: How Yoga Heals

    ONLINE & IN-PERSON with Raama Das, C-IAYT
    In this Satsang, join Yoga therapists Satya and Raama as they discuss how Yoga heals. Explore ancient practices blended with modern science and take home evidence-based, practical strategies to enhance your own healing.

  • New Moon Hanuman Chalisa

    IN-PERSON with Snehan Born, E-RYT 500
    Join Snehan for in-person chanting of the Hanuman Chalisa with harmonium. The Hanuman Chalisa is an ancient 40 line poem by Tulsidas extolling the many attributes and supernatural abilities of the Monkey God, Hanuman.

  • Yoga to Manage and Regulate Your Anxiety

    ONLINE & IN-PERSON with with Antonio Sausys MA, IGT, CMT, C-IAYT
    Anxiety is the fear of being incapable or unable to face an impending circumstance or event. Join Antonio and learn skills to support yourself and other who experience anxiety.

  • Therapeutic Yoga and Sound Healing

    IN-PERSON with Rachel Jennine Goudey, Psy.D., C-IAYT & Heather Sevika Ford, C-IAYT
    Therapeutic Yoga and Sound Healing are remedies for the challenges of our stressful times, and blends restorative yoga with guided breathwork and sound healing.

  • Full Moon Chanting

    ONLINE & IN-PERSON with Snehan Born, E-RYT 500
    We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

  • Satsang: Mystical Poetry Night

    ONLINE & IN-PERSON with Susan Ford, C-IAYT & Diana Meltsner, C-IAYT, RYT 500
    Join us for an evening of shared poetry that reflects the voice of our soul. We will read and discuss that which awakens inspiration, delight and peace in the heart.

  • Embodied Wisdom: Yoga Practice to Awaken, 2-part

    ONLINE & IN-PERSON AUG 9 & 16 with Swami Ramananda, C-IAYT, E-RYT 500
    In this 2-part workshop we will learn how to gradually restructure even the subconscious mind so that we are no longer compelled by old beliefs and fears, and approach life with a sense of deep belonging, inner contentment and wonder. Come prepared to practice asana, pranayama and meditation.