Full Moon Chanting
Free | ONLINE with Snehan Born
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
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New Beginnings Writing Group
ONLINE with Susan Ford, C-IAYT, RYT-500
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.
Kirtan with wah!
IN-PERSON with WAH!
Wah! performs Sanskrit mantra using Ableton Live. Loops, beats, samples, live vocals and harmonium create upbeat music for yoga and celebration.
Maha Shivaratri
ONLINE & IN-PERSON with Swami Ramananda, Baba Ghanshyam Puri & Snehan Born
This sacred festival marks the remembrance of "overcoming darkness and ignorance" in life and the world.
Love, Wisdom and Will
ONLINE with Michael Lerner, PhD
Love, wisdom and will are the three great yogas of the Bhagavad Gita. The energies of heart, head and hands are recognized in many traditions around the world.
The Power of Love for Healing & Spiritual Transformation – Part 1
ONLINE & IN-PERSON with Swami Ramananda
This two part workshop (offered individually) provides an in-depth exploration of how the energies of the heart can assist us in meeting challenges and accessing a wellspring of inner strength.
Supporting Each Other, Community Meeting & Potluck
ONLINE & IN-PERSON with Swami Ramananda, the Institute board & staff
Please join us in-person or online for this gathering. We'll discuss current news about the Integral Yoga organization, the San Francisco Institute and our plans for the coming year. There will be time for questions, sharing, spiritual practice & potluck (in-person).
Open House for 2-part 200-Hour Basic Teacher Training
ONLINE with Swami Ramananda, Diana Meltsner, C-IAYT, ERYT-500, Mia Velez
Come join us at one of our upcoming open houses to learn more about our 200-hour Basic Yoga Teacher Training program now offered in a 2-module format.
The Power of Love for Healing and Spiritual Transformation – Part 2
ONLINE & IN-PERSON with Swami Ramananda
This two part workshop (offered individually) provides an in-depth exploration of how the energies of the heart can assist us in meeting challenges and accessing a wellspring of inner strength. In part 2 we will use guided reflection, discussion and ritual to clarify for each of us a personal doorway to Grace.
Yoga Nidra Personal Retreat
IN-PERSON March 4 & 5, 2023 with Dr. Marc Halpern & Dr. Andrea Deerheart Halpern
During this two-day program, Dr. Marc Halpern and Dr. Andrea Deerheart will be your guides as you go on a deep and personal inner journey of discovery, relaxation, and deep healing through the sacred practice of Yoga Nidra.
Satsang: The Shared Wisdom of the Tao and Yoga
ONLINE & IN-PERSON with Swami Ramananda & Gary Kissiah
Both the Tao, sometimes called the Watercourse Way, and the teachings of Yoga guide us to uncover our natural state and learn to live in harmony with the Universe, and the energy found in it. Please join Gary and Ramananda for an exploration of how these traditions offer a way to let go of striving and stress, tune into our inner wisdom and learn to align ourselves with the natural flow of the Universe.
Integrative Yoga Therapy and Support Group for Trauma – 8 sessions
IN-PERSON with Rachel Jennine Goudey, Psy.D., C-IAYT
In this 8-week Integrative Yoga Therapy and Support Group for Trauma you will learn an in-depth understanding of the effects of trauma on the brain, nervous system, and the body on all levels (physical, energetic, mental, and spiritual).
Space is limited to 10 participants.
This is a confidential yoga therapy group. No prior yoga experience is needed.