Awakening the Inner Light Part I

Integral Yoga SF 770 Dolores St, San Francisco, CA, United States

The Basics of Meditation for Beginners with Swami Divyananda
Part one of a 2 part workshop, this workshop is for those who want to learn the basic elements of meditation, the primary meditation techniques, how to sit comfortably, and the steps needed to create an effective and sustainable meditation practice.

“Going Online” – Kirtan, Puja, Meditation

Integral Yoga SF 770 Dolores St, San Francisco, CA, United States

with Astrud Castillo, Swami Divyananda and Swami Ramananda
This workshop will be offered ONLINE! A link to this live event will be posted soon.

Awakening the Inner Light – Part II – ONLINE

Integral Yoga SF 770 Dolores St, San Francisco, CA, United States

Going Deeper for Experienced Practitioners with Swami Divyananda
This workshop will be offered ONLINE! A link to this live event will be posted soon.

Immunity and Community

ONLINE via Zoom with Swami Divyananda
Now that we are faced with monumental stresses, we need monumental support! In this workshop, we will look at how we can help each other manage our minds through community connections.

Kirtan with Mirabai

Integral Yoga SF 770 Dolores St, San Francisco, CA, United States

ONLINE via Zoom
Please join us for call and response singing and meditation with live instrumentation and more! No music experience is necessary. Children are welcome. Zoom link coming soon!

Full Moon Chanting

Integral Yoga SF 770 Dolores St, San Francisco, CA, United States

ONLINE via ZOOM with Swami Divyananda Ma
To maximize the spiritual benefits of the full moon, we will gather to chant the Gayatri Mantra, the great mantra of Light and Liberation, during our noon meditation.

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