New Moon Hanuman Chalisa
IN-PERSON with Snehan Born, E-RYT 500
The Hanuman Chalisa is an ancient 40 line poem by Tulsidas extolling the many attributes and supernatural abilities of the Hindu Monkey God, Hanuman.
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Satsang: Sri Swami Satchidananda’s Mahasamadhi
ONLINE with Swami Divyananda Ma, E-RYT 500
The Mahasamadhi program is to commemorate the date on which Swami Satchidananda left his body 21 years ago. On this date we gather annually to reflect on his life, his teachings, and his service.
TRE® (Tension and Trauma Releasing Exercises) Intro workshop
ONLINE with Maria Alfaro
TRE is a simple, gentle and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. This workshop is suitable for all ages and fitness levels as the exercises can be modified to accommodate any body’s need.
Kirtan with Govind Das
IN-PERSON with Govind Das
Join Govind Das for the uplifting and heart opening practice of Kirtan. Kirtan is an ancient Bhakti Yoga practice using mantra and music as an expression of devotion and prayer.
Incorporating the Chakras in Hatha Yoga
ONLINE & IN-PERSON with Mia Velez, E-RYT 500
Learn the key aspects of the seven chakra system. In this interactive course we investigate how energy centers affect our bodies and breath in a Hatha class.
Awakening your Inner Rhythms – A Sound Healing Journey
This event has been canceled
Next session will be Saturday, DEC 16, 7:00 - 8:30 pm.
Full Moon Chanting
ONLINE & IN-PERSON with Snehan Born, E-RYT 500
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
Satsang: Swami Sivananda, His Life and Teachings
ONLINE & IN-PERSON with Diana Meltsner and Snehan Born
Satsang, a special time for us to come together as a community. Join us in sharing the live of Swami Sivananda Saraswati (1887 – 1963); a Hindu spiritual teacher and a proponent of Yoga and Vedanta.
Integrative Yoga Therapy and Support Group for Trauma, 8 sessions
IN-PERSON, 8 Wednesdays: SEP 6-OCT 25 with Rachel Jennine Goudey, Psy.D., C-IAYT
In this Integrative Yoga Therapy and Support Group for Trauma, you will learn an in-depth understanding of the effects of trauma on the brain, nervous system, and the body on all levels (physical, energetic, mental, and spiritual).
New Beginnings Writing Group
ONLINE with Susan Ford
hrough writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work.
Yoga Nidra–Sound Bath for Maui Strong
IN-PERSON with Heather Sevika Ford
Fundraiser for the people of Maui: The trauma of the fires is far from over. Let you participation in this event of self-healing practices benefit those in need. Aloha
Satsang: Awakening Our Hidden Strengths
ONLINE & IN-PERSON with Swami Ramananda & Swami Asokananda
Join Swamis Asokananda and Ramananda as they explore these spiritual truths and guide us in awakening the source of profound wisdom and joy that lies within us.