Therapeutic Core Strengthening

Live-streaming

ONLINE with Diana Meltsner, C-IAYT and e-RYT500
Learn to understand the importance of core strength as support for balance, lower back and more. We will practice in a gentle way series of strengthening practices for your core. It will be done in a chair, standing and on the floor.
All levels of practitioners are welcome.

Deepening into Meditation

Live-streaming from Integral Yoga SF

ONLINE with Prajna Lorin Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.

Inside Patanjali’s Words: Discover the Hidden Heart of Yoga – Part 1 of 2

Live-streaming

ONLINE with Reverend Jaganath
Join renowned Meditation and Raja Yoga Teacher Reverend Jaganath for a 2 part series. You are welcome to sign up just for one or both of the workshops this weekend.
The Yoga Sutras of Patanjali are a holistic, multi-faceted approach to spirituality. Every aspect of who we are as human beings is embraced and included in a symphony of principles and practices.

Inside Patanjali’s Words: Discover the Hidden Heart of Yoga – Part 2 of 2

ONLINE with Reverend Jaganath
Join renowned Meditation and Raja Yoga Teacher Reverend Jaganath for a 2 part series. You are welcome to sign up just for one or both of the workshops this weekend.
The Yoga Sutras of Patanjali are a holistic, multi-faceted approach to spirituality. Every aspect of who we are as human beings is embraced and included in a symphony of principles and practices.

Guru Puja

Live-streaming from Integral Yoga SF

ONLINE with Snehan Born
These devotional services are a time to come together for blessings from our spiritual teacher, Sri Swami Satchidananda, and to offer gratitude for his guidance and love.

Satsang: Passover

ONLINE with Rev. Sam Rudra Swartz
Celebrate the great festival of liberation and the profound rituals and ceremonies of Passover. As in the ancient practice, we will supplement the service with a discussion of the holy day’s mystical and practical significance in both Jewish and Yogic traditions.

More Inspiration for the Spiritual Journey

Live-streaming

ONLINE with Swamis Ramananda and Asokananda
These two senior and respected Integral Yoga swamis will share the teachings and practices that have most impacted their lives and guided them towards spiritual equilibrium and discuss what has sustained them for many years and what is inspiring to them at this time.

Responding to Racism Discussion Group

Live-streaming

ONLINE with Sarani Beth Fedman
Please join us for exploration of the roots of racism and the changes we need to see in ourselves and society. 

Full Moon Chanting

Live-streaming

ONLINE with Madhavi Maria Monserrat Becht, RYT-500
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

Full Moon Restorative Yoga & Sound Meditation

Live-streaming

Resonate with Relaxation ONLINE with Liza Meneades & Rev. Laksmi Scalise
Ease your body and balance your nervous system by tuning in to your senses and connecting with the energy of the full moon. Bring the body and mind into deep awareness and relaxation, creating space for deep rest and tension release through a Restorative Yoga sequence using your breath and guided visualization and sound bath.

Satsang: Easter

Live-streaming

ONLINE with Swami Vimalananda & Swami Ramananda
On this evening, we will contemplate the spiritual presence and resurrection of Jesus as Swami Vimalananda clarifies how the same truths are found in the teachings of Yoga. We will make time for discussion and personal sharings and Swami Ramananda will offer a meditative worship ritual called puja.

Living with Peace & Struggle in the Global Polycrisis

Live-streaming

ONLINE with Michael Lerner
Truth is One, Paths are Many - Living with peace & struggle in the global polycrisis with a non-dual understanding of cosmos and consciousness.

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