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Healing Trauma Through The Body: Introduction to Teaching Trauma Sensitive Yoga

Integral Yoga SF 770 Dolores St, San Francisco, CA, United States

ONLINE with Kelsey Gustafson E-RYT, TCTSY-F
If you are a yoga teacher, healer or work with people, chances are you are already working with trauma survivors. There are lots of cultural norms that are taught in yoga trainings that can actually cause more harm than good. It is important to become aware of the unique needs of trauma survivors if you want to provide the safest possible space for post traumatic growth.

Integral Yoga Kirtan

Integral Yoga SF 770 Dolores St, San Francisco, CA, United States

ONLINE with Swami Ramananda, Swami Divyananda and Snehan Born
Join us for Kirtan, a form of Bhakti Yoga, singing the names of the Divine and a calling out of the soul for support, protection and guidance. No music experience is necessary.

Saints Facing Adversity

ONLINE with Swami Divyananda
Adversities are inevitable on our life path, and they challenge and shape us either for the better or the worse. Using adversity to positive effect is one of the defining characteristics of the great souls and yogis.

Satsang: Wings for the Soul, Mystical Poetry Night

ONLINE with Susan Ford and Diana Meltsner
Join us for an evening of sharing words that reflect the voice of our souls. We will read and have discussions, awaken inspiration and peace in the heart.

Deepening into Meditation

ONLINE with Prajna Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.

Guru Puja

Live-streaming from Integral Yoga SF

ONLINE with Swami Divyananda Ma
A puja (spiritual service) with participatory chanting will be performed. A short video of Sri Swami Satchidananda or talk may also be offered. This service will include our noon meditation.

A Taste of Phoenix Rising: Yoga Therapy & Mind-Body Psychology

Live-streaming

ONLINE with Claudia Bartsch
Integral Yoga Therapy Clinic presents: Phoenix Rising Yoga Therapy brings together the rich tradition of yoga and modern mind-body psychology. While usually offered in a one-on-one setting, this workshop will give you a taste of the Phoenix Rising Method.

Kirtan with Astrud Castillo

Live-streaming from Integral Yoga SF

ONLINE with Astrud Castillo
As a group we are inspired by the sacred sounds and love to sing in the key of “WE”. We share what is known as KIRTAN, a call and response of sacred sounds and mantras.

Resolving Inner Conflict & Painful Emotions: Yoga’s Practical Wisdom part 2

Live-streaming from Integral Yoga SF

ONLINE with Swami Ramananda
In this second of a two part program, we will continue to explore our reactions to challenging situations that expose our conflicting feelings and unresolved emotions. You are welcome to attend part 2 even if you did not attend part 1.

Knees Need Good Yoga

Live-streaming

ONLINE with Dawn Summers
You can increase stability and maintain essential mobility with this understanding and application of the correct techniques.

Kirtan on Lotus Livestream from IYISF

Live-streaming from Integral Yoga SF

Lotus LIVESTREAM with Astrud Castillo
Join Astrud and the Sangha at the Integral Yoga Institute where she will lead a virtual Kirtan Saturday May 30th from 7-8pm PST. Swami Ramananda and Swami Divyananda will speak a little on the importance of Sadhana and Bhakti practice.

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