Sri Swami Satchidananda’s Jayanthi
ONLINE with Swami Ramananda, Swami Vimalananda & Swami Divyananda Ma
Join us for this special event honoring the birthday of our spiritual teacher, Sri Swami Satchidananda.
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Christmas Eve Satsang
ONLINE with with Swami Ramananda and Uma Mackey
Join us for a special service to celebrate the birth of Jesus Christ and the teachings he embodied with a discussion of the deep meaning behind this tradition, a worship service, music and songs.
Full Moon Chanting
Live-streamingONLINE with Madhavi Maria Monserrat Becht, RYT-500
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
New Year’s Immersion Retreat
Live-streamingONLINE with Swamis Divyananda, Asokananda, Hamsananda, Karunananda, Ramananda, Vidyananda & Rev. Paraman Barsel & Senior Staff
Exact time TBA
Join us for the online New Year’s Immersion Retreat to reflect deeply, gather your strength, renew your inspiration, reconnect with your spirit, and restore yourself in the sanctuary and solace of the Integral Yoga community.
Yoga for Easeful Digestion
ONLINE with with Diana Meltsner
We will look at the digestive system and its functions and explore the yogic practices aimed to ease the digestion. This is an interactive workshop with space for questions.
New Years Eve: Meditation and Prayers for World Peace
Live-streaming from Integral Yoga SFONLINE with with Swami Ramananda
The beginning of a new year is a potent time to pause from our daily pursuits and send out heartfelt prayers for the spiritual upliftment of all beings. Swami Ramananda will offer a brief message of inspiration and lead us in chanting mantras dedicated to world peace followed by meditation.
Satsang: Setting an Intention for a New Year
Live-streaming from Integral Yoga SFONLINE with with Swami Ramananda
If we don’t have some clear sense of what we really want to do with this life, we may be distracted by the many devices and messages that constantly call for our attention, and lose focus on what we truly value.
21-Day Hatha Yoga Challenge
ONLINE with Swami Divyananda, Mukunda Morozumi, Asha Sarah Weidman, and Mia Velez
Conventional wisdom is that 21 days forms a habit, so four of our Integral Yoga teachers have teamed up to offer you this course of 21 consecutive days at 7:30 AM in a gradually progressive practice of Yoga postures.
21-Day Meditation Tune-up
Live-streaming from Integral Yoga SFONLINE with Swami Divyananda Ma, E-RYT 500
Accept this challenge and invite your life to be fully transformed! Whether you are brand-new to meditation or experienced-but-struggling, these sessions will address your needs and give you the tools and support to sustain and advance a meditation practice.
Healthy Lungs/ Clear Mind 2 part workshop
Live-streamingONLINE with Dawn Summers
We are summoned to be more caring and present with our breath from this respiratory virus and the other stresses of this unique time. In this 2 part workshop you will learn more about your respiratory system from information as well as through yoga practice.
Free Virtual Open House #1 for Spring Basic Yoga Teacher Training
Live-streamingONLINE with Mukunda Marc Morozumi, Mia Velez, Rev. Kamala Itzel Berrio and Swami Ramananda
Join our live-online Open House to learn more about our 200-hour Basic Yoga Teacher Training program. We’ve been leading trainings here in San Francisco for forty years. In fact, the Yoga Alliance standards for this teacher training were based on our program.
The Roots of Suffering and the Way to Freedom: A Four Week In-depth Study
Live-streaming from Integral Yoga SFONLINE with Swami Ramananda | Part 1 of 4
(Sign up for individual sessions, or all 4 and save).
The root causes of our suffering are usually hidden from view in the subconscious ways we understand ourselves and relate to the world. But suffering can compel us to seek a deeper understanding of life and our true nature.