Unwrap the Present, Jnana Yoga Workshop

Live-streaming from Integral Yoga SF

ONLINE with Swami Divyananda
The great beauty and joy of life are so often sacrificed to the demands of our past and future. During this workshop we will practice a variety of meditations/contemplations to give us pathways into the present, the truth and deep Peace.

Satsang: Guru Purnima

Online

ONLINE with Swami Ramananda and Swami Divyananda
Join us for this special occasion to celebrate our Guru, Sri Swami Satchidananda. Guru Purnima is an annual occasion that offers us an opportunity to show our appreciation and love for our teacher on the full moon in July.

Community Meeting – Honoring the Past, Preparing for the Future & Enjoying…

Live-streaming from Integral Yoga SF

ONLINE with Swami Ramandanda and the IYI Board
Honoring the Past, Preparing for the Future & Enjoying the Present. Please join us for this online gathering of our community to hear the latest news from the Institute and plans for the upcoming roof construction. We'll discuss current online programs, and steps to reopening of the Institute.

Your Authentic Contribution to Racial Equity, Making Sense and Taking Action from a Spiritual Foundation

Live-streaming

ONLINE with Mazin Jamal Mahgoub
Join Mazin for an engaging and interactive journey of discovering your unique and authentic contribution to the movement happening right now. This contribution lives at intersection of: 1. who you truly are, your dharma and your values  2. Your unique combination  skills, gifts and resources 3. Your passion and vision for the world.

Satsang: Building Spiritual Connection

Live-streaming from Integral Yoga SF

ONLINE with Vijay Hassin
Sangha is a Sanskrit word that has historically been used by practicing Buddhists to denote those that are following the dharma. In Sanskrit Sangha means association, assembly , company or community.

Deepening into Meditation

Live-streaming from Integral Yoga SF

ONLINE with Prajna Lorin Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives. The format consists of a group meditation with some direction, a talk on a related subject and a question/answer session with sharing.

Kirtan with Prajna Vieira and the Mukti Kirtan Ensemble

Live-streaming

ONLINE
Come feel the joy, sing the Names, and dance with us! “Mukti” is the acclaimed kirtan ensemble fronted by vocalist Prajna Vieira, guitarist Donald Fontowitz and tabla player Ramana Erickson.

Pay Attention—Feel Everything

Live-streaming

ONLINE with Swami Asokananda
Finding Balance in Your Ha/Tha Yoga, Moving Slow and Going Deep Most Hatha Yoga classes these days reflect a bias toward the “ha,” or heating solar energies, rather than the “tha,” or cooling lunar energies. In this meditative Intermediate level class, we will strike a ha/tha balance by moving slowly, allowing time for the body to release more fully, and then coming in touch with the vital force (prana) that lies underneath the physical sensations.

Guru Puja

Live-streaming from Integral Yoga SF

ONLINE with Swami Divyananda Ma
These devotional services are a time to come together for blessings from our spiritual teacher, Sri Swami Satchidananda, and to offer gratitude for his guidance and love. A puja (spiritual service) with participatory chanting will be performed.

Relax Your Shoulders Online Workshop

Live-streaming

ONLINE with Dawn Summers
Do you feel like you are carrying the whole world on your shoulders? Many of us carry tension here from computer work, driving, sitting and repetitive movements of work or life. We will explore the shoulders and upper back in practice and learn ways to address this tension with yoga. Learn how to take care of your own shoulders and upper back in this workshop.

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