Deepening into Meditation

Live-streaming from Integral Yoga SF

ONLINE with Prajna Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.

Guru Puja

Live-streaming from Integral Yoga SF

ONLINE with Swami Ramananda
These devotional services are a time to come together for blessings from our spiritual teacher, Sri Swami Satchidananda, and to offer gratitude for his guidance and love.

Satsang: Creating Inclusive Yoga Spaces

Live-streaming

ONLINE with Rev. Kamala Itzel Hayward
In response to recent events, many yoga organizations and yoga teachers have publicly stated a commitment to supporting the dismantling of systemic racism and to standing in solidarity with BIPOC (Black, Indigenous, and People of Color). For many, this commitment includes a critical examination and transformation of the lack of diversity in the yoga classes they host and teach.

Open House for Basic 200-Hour ONLINE Yoga Teacher Training

Live-streaming from Integral Yoga SF

FREE & ONLINE with Swami Ramananda, Diana Meltsner, Stephen Sivadas McFarland and Mia Velez
Our graduates will develop skills to teach in person or online. We have dedicated staff to oversee the online coaching to have personal connection throughout the training. Join us for this live online open house to meet the trainers, ask questions and when you sign up at the event we will extent the early bird 2 discount (ends August 15th)

Surfing the Sea of Change: Yoga for Stress Management Part I of II

Live-streaming from Integral Yoga SF

ONLINE with Swami Ramananda
Stress is an inevitable aspect of human life that can help us build new strengths or cause great suffering. In this first of two parts, we’ll explore how the teachings of Yoga can help us understand the root cause of our reactions to stress, and how we can use the practices of Yoga to relieve stress and heal the residual effects from the past.

Satsang: Wings for the Soul, Mystical Poetry Night

Live-streaming

ONLINE with Susan Ford and Diana Meltsner
Join us for an evening of sharing words that reflect the voice of our soul. We will read and have discussions, awaken inspiration and peace in the heart.
Mystical poetry and sacred songs are powerful expressions of the human experience, the dynamic meeting of the mind with the Grace of the Divine.

Free Open House for Intermediate Yoga Teacher Training

Come join us to learn more about our ONLINE Intermediate Yoga Teacher Training program. During this session, you will have an opportunity to meet the trainers, learn more about the curriculum of the training and ask any questions you may have.

Full Moon Chanting

ONLINE with Madhavi Maria Monserrat Becht

We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

Hatha Yoga Series – Moving Inside, Outside & Beyond Our Hatha Practice

Live-streaming

Part 1 of 3 ONLINE with Mukunda Marc Morozumi
Set up at home and be prepared for a mixture of lecture, workshop and asana practice. Practice sheets will be offered and sent via email for those who would like some guidance and optional sequences for 15, 30, and 45 minute hatha practices.
This is a 3 part series on the first Wednesday of the month. Next sessions are on 10/7 and 11/4.

Free, live info session all about Accessible Yoga Training Online

Live-streaming

ONLINE with Jivana Heyman
Join Jivana Heyman for a free information session all about the upcoming virtual training. Plus Jivana will address the connection between trauma-informed yoga and accessible yoga.

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