Deepening into Meditation
ONLINE via ZOOM with Prajna Lorin Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices - how we sit, why we sit, and how that relates to our lives.
Loading view.
Yoga & The Immune System
ONLINE via Zoom with Sumati Bates
A Multi level easy Hatha Yoga class, with focus on strengthening the immune system, by using Yoga postures that engage the lymph circulatory and digestive systems, with some Thai Yoga massage stress reduction techniques included.
Satsang: Finding The Gifts In Crisis
ONLINE via Zoom with Rev. Kamala Itzel Hayward
Satsang, a special time for us to come together as a community. In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to share spiritual teachings and explore the philosophy of Integral Yoga through informal discussion.
Guru Puja
ONLINE with Swami Divyananda
These devotional services are a time to come together for blessings from our spiritual teacher, Sri Swami Satchidananda, and to offer gratitude for his guidance and love.
Yoga, Immunity, Diet and Prana
ONLINE via Zoom with Swami Ramananda
Ramananda will offer a series of practical methods to strengthen the physical and energy body, build immunity and sustain a personal center of balance.
Kirtan with Joss Jaffe
Integral Yoga SF 770 Dolores St, San Francisco, CA, United StatesONLINE via Zoom with Joss Jaffe
Joss Jaffe’s music is rooted in his desire to unite people through spirit, love, joy, community and consciousness. Joss creates innovative songs that bring international artists from different cultures and languages into a nexus where new music is discovered. His music invites the audience into a space of spontaneous joy.
Kriya Yoga: Patanjali’s Three-Limbed Path for Working With Suffering
ONLINE with Gary Kissiah
In this workshop we will look at the general philosophy of suffering as expressed in the Yoga Sutras and the practice of Kriya Yoga. These are simple, yet powerful practices...
Satsang: Cleaning your Closets
ONLINE with Swami Divyananda
...as we clean and put our material closets in order, the mental closets come into view and call for the same attentions. This is the practice of the niyama Saucha, a powerful tool on the path to Realization.
Full Moon Chanting
ONLINE with Swami Divyananda
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
Healing Trauma Through The Body: Introduction to Teaching Trauma Sensitive Yoga
Integral Yoga SF 770 Dolores St, San Francisco, CA, United StatesONLINE with Kelsey Gustafson E-RYT, TCTSY-F
If you are a yoga teacher, healer or work with people, chances are you are already working with trauma survivors. There are lots of cultural norms that are taught in yoga trainings that can actually cause more harm than good. It is important to become aware of the unique needs of trauma survivors if you want to provide the safest possible space for post traumatic growth.
Integral Yoga Kirtan
Integral Yoga SF 770 Dolores St, San Francisco, CA, United StatesONLINE with Swami Ramananda, Swami Divyananda and Snehan Born
Join us for Kirtan, a form of Bhakti Yoga, singing the names of the Divine and a calling out of the soul for support, protection and guidance. No music experience is necessary.
Resolving Inner Conflict & Painful Emotions: Yoga’s Practical Wisdom part 1
ONLINE with Swami Ramananda
We all encounter challenging situations that expose our conflicting feelings and unresolved emotions. When our buttons get pushed and our hearts disagree with our heads, we may feel stuck and struggle to act with clarity and skill.