ONLINE with Susan Ford, C-IAYT, RYT-500
In these times of great change we will explore a path toward meeting ourselves where we are to give voice to all that matters! Beginners and seasoned writers are welcome, as we explore various forms of writing.
ONLINE & IN-PERSON with Claudia Bartsch, C-IAYT
In this workshop you will learn about research and science-backed lifestyle approaches that have been proven to prevent cognitive decline. You will learn a meditation technique that has been shown to be one of the most effective ways to maintain brain health.
ONLINE with Swami Ramananda & Swami Asokananda
Join these two beloved Swamis for an exploration of what ‘living a spiritual life’ means in times like ours. Together we will reflect on how to empower ourselves, both as individuals and communities.
ONLINE with Mia Velez
Part 2 of 3: Mondays, October 21 & 28 & November 4 – offered individually. Join Mia for this 3-part series and delve into the Yoga Sutras and discover our path to liberation.
ONLINE with Saroja Subrahmanyan, e-RYT500
This workshop will cover basics of the bone building process and nutritional needs, followed instructions for doing the 12 poses recommended by Dr. Fishman. These 12 poses will be integrated into a basic Integral Yoga class format of poses, relaxation, breathing, and meditation. All levels welcome.
ONLINE with Swami Swami Divyananda Ma, E-RYT 500
In this unique workshop, Swami Divyananda will share stories and teachings from the Indian saints of this last century, with importance given to those who were an influence on Sri Swami Satchidanandaji.
ONLINE with the Integral Yoga Ministry
Join the Annual Integral Yoga Virtual Memorial Service. When we lose a family member, a friend, and even an animal family member, we want to honor them in a way that shows love and recognition. Come together to commemorate family and friends, as well as recognize that Truth is One, Paths are Many.
ONLINE with Mia Velez
Part 3 of 3: Mondays, October 21 & 28 & November 4 – offered individually. Join Mia for this 3-part series and delve into the Yoga Sutras and discover our path to liberation.
ONLINE with Susan Ford
Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.
IN-PERSON with Astrud Castillo & Friends
Join Astrud and her dear friends for an evening of Kirtan or mantra meditation. We use mantra, sound and vibration to polish the mirror of the heart and dismantle the illusion of separation.
ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500, YACEP
Diana Meltsner, certified yoga therapist will address the needs of the changing body to stay strong and mobile, to support the joints and strength needed for sustaining good balance.
