Awakening your Inner Rhythms – A Sound Healing Journey

IN-PERSON with Bettina Neumann, PT, CST, LLCC
Connect with your inner rhythm through a healing journey. Be guided by sounds to release old energies that no longer serve you. You will create space to embrace the new, ignite your creativity and clarity and nourish your body, mind, and spirit.

Satsang: Mystical Poetry Night

ONLINE & IN-PERSON with Susan Ford, C-IAYT, RYT-500 & Diana Meltsner, C-IAYT, RYT-500
Join us for an evening of shared poetry that reflects the voice of our soul. We will read and discuss that which awakens inspiration, delight and peace in the heart.

New Beginnings Writing Group

ONLINE with Susan Ford, C-IAYT, RYT-500
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others. Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.

A Travel Guide Through Raja Yoga: Patanjali’s Yoga Sutras

ONLINE with Reverend Jaganath Carrera
Since the interest in Raja Yoga is steadily growing, this program will also be a perfect opportunity for students to deepen their understanding and experience of the teachings, discover hidden insight in even the most well known sutras, and learn how to apply them.

Kirtan with Michael Hathaway

IN-PERSON with Michael Hathaway
Michael will lead us in chanting traditional Sanskrit mantras set to his original music, weaving an enchanting soundscape of hypnotic harmonics, joyful celebration, and fierce intensity.

Knees Need Good Yoga

ONLINE & IN-PERSON with Dawn​ ​Summers​, YACEP, ERYT-500​
Most people with knee issues can benefit from more understanding of the causes and learn to target their yoga to strengthen the supporting muscles. You can increase stability and maintain essential mobility with this understanding and application of the correct techniques.

Satsang: Taking Refuge from the Storms of Life

ONLINE & IN-PERSON with Swami Ramananda & Swami Asokananda
In this Satsang, Asokananda and Ramananda will present the distilled wisdom of all the Yoga teachings as practical principles that lead to skillful action and wise choices.

Kirtan with Nina Rao

IN-PERSON with Nina Rao
Nina Rao learned traditional chants (bhajans) from her grandfather in a village in south India when she was nine years old. The chants quietly stayed with her until she rediscovered chanting with Krishna Das in New York in 1996.

Therapeutic Yoga and Sound Healing

IN-PERSON with Heather Sevika Ford, C-IAYT and Rachel Jennine Goudey, Psy.D., C-IAYT
Therapeutic Yoga and Sound Healing are remedies for the challenges of our stressful times, and blends restorative yoga with guided breath-work and sound healing.

Stories as a Source of Wisdom

ONLINE & IN-PERSON with Swami Ramananda
Join us for a relaxing evening of storytelling. Ramananda will illustrate some of the most useful teachings of Yoga philosophy with real life stories and stories passed to us through his yogic lineage.

Satsang: Dances of Universal Peace & Walking Meditations

IN-PERSON with Zubin Goldman
Zubin will share how these 3 practices: The Dance, the Element Walks and an introduction to Astrological Yoga, as given by Murshid Sam Lewis to Murshid Wali Ali Meyer, her Sufi initiator and Master teacher.

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