New Beginnings Writing Group
ONLINE with Susan Ford, C-IAYT, RYT-500
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.
Free follow-up Friday, January 27, 2023
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Healing Power of Yoga Nidra
IN-PERSON with Heather Sevika Ford, C-IAYT, RYT-500
In this workshop we will explore the origins, science and benefits of Yoga Nidra, followed by a 45-minute guided Yoga Nidra practice. Join us to experience this profound state of awareness and self-healing.
Awakening your Inner Rhythms – A Sound Healing Journey
IN-PERSON with Bettina Neumann, PT, CST, LLCC
Join Bettina as she guides you through a journey of sound healing instruments, vocals, movement, image-making, and creative writing. Calm your mind and access your inner wisdom through exploring your intentions to lead you through 2023.
Satsang: The Limitless Benefits of a Regular Spiritual Practice
ONLINE & IN-PERSON with Raama Das, C-IAYT, and Snehan Born, E-RYT-500
Join Raama and Snehan for their first satsang together. After gathering for a brief kirtan, we will explore the results of a regular spiritual practice.
Meditation: Sure Ways for Success
ONLINE with Reverend Jaganath Carrera
Join Rev. Jaganath as he explores some compelling reasons for practicing meditation and sure ways for success – with what he calls the Essential Triad: Intention, Attention and Nonjudgmental Attitude.
Intro to the Chakras, 2-part Workshop
ONLINE & IN-PERSON, February 4 & 11, with Mia Velez
Enhance your Hatha practice using the 7 chakra system. Learn the key aspects of each chakra and how to identify energetic imbalances through Yoga.
Satsang: Mystical Poetry Night
ONLINE & IN-PERSON with Susan Ford, C-IAYT, RYT-500, and Diana Meltsner, C-IAYT, RYT-500
Join us for an evening of shared poetry that reflects the voice of our soul. We will read and discuss that which awakens inspiration, delight and peace in the heart.
Full Moon Chanting
Free | ONLINE with Snehan Born
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
New Beginnings Writing Group
ONLINE with Susan Ford, C-IAYT, RYT-500
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.
Kirtan with wah!
IN-PERSON with WAH!
Wah! performs Sanskrit mantra using Ableton Live. Loops, beats, samples, live vocals and harmonium create upbeat music for yoga and celebration.
Maha Shivaratri
ONLINE & IN-PERSON with Swami Ramananda, Baba Ghanshyam Puri & Snehan Born
This sacred festival marks the remembrance of "overcoming darkness and ignorance" in life and the world.
Love, Wisdom and Will
ONLINE with Michael Lerner, PhD
Love, wisdom and will are the three great yogas of the Bhagavad Gita. The energies of heart, head and hands are recognized in many traditions around the world.