Spiritual study: Recognizing & Overcoming Obstacles, 2 of 3 part

ONLINE with Tricia Prajna Richardson
Learn and discuss how the teachings of Yoga apply to our daily lives. We read passages, take time to reflect upon them, and share with each other how these words and practices support us on the spiritual path.

New Beginnings Writing Group

ONLINE with Susan Ford
Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work.

Kirtan with Michael Hathaway

IN-PERSON with Michael Hathaway
Michael will lead us in chanting traditional Sanskrit mantras set to his original music, weaving an enchanting soundscape of hypnotic harmonics, joyful celebration, and fierce intensity.

Spiritual Study: Recognizing & Overcoming Obstacles, 3 of 3 part

ONLINE with Tricia Prajna Richardson
The Yoga Spiritual Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives. We read passages, take time to reflect upon them, and share with each other how these words and practices support us on the spiritual path.

Yoga Therapy for Grief Relief; Navigating Loss in Challenging Global Times

ONLINE & IN-PERSON with Antonio Sausys MA, IGT, CMT, C-IAYT
Whether you’re navigating personal loss or grappling with the global challenges that affect us all, this program offers a compassionate space for self-discovery, empowerment, and connection. Join a supportive community and together, let's cultivate peace, clarity, and resilience

Therapeutic Yoga and Sound Healing

IN-PERSON with Rachel Jennine Goudey, Psy.D., C-IAYT and PJ Church, C-IAYT
Accompanied by the healing sounds of various instruments, you will be gently guided to relax into postures that allow for deep relaxation and restoration of the entire body. Please join us!

Enlighten Up: How to Enjoy the Spiritual Path

ONLINE & IN-PERSON with Swami Ramananda & Swami Asokananda
Join us for this enriching workshop, where we’ll explore together how to engage in both our spiritual practice and daily lives wholeheartedly, with curiosity and focus.

Freeing Your Yoga Practice

ONLINE & IN-PERSON with Raisa Punkki, RYT 500
Let Raisa lead you through a mixed-level hatha yoga practice. 'Stretch your body, stretch your mind' by incorporating different flow variations and breaking patterns of habitual practice.

Gentle Yoga

ONLINE & IN-PERSON with Kayko Watanabe
This class is suitable for beginners, seniors, and individuals with injuries, disabilities, or illnesses – or anyone seeking a gentler experience.

Death Cafe

IN-PERSON with Leslie Howard
At a Death Cafe people, often strangers, gather to eat cookies, drink tea and discuss death. It is a group discussion about death with the topics determined by attendees, with no agenda, objectives or themes.

Kirtan with Acharya Mangalananda

IN-PERSON with Swami Ramananda
Chanting mantras and prayers are elements of the Bhakti Yoga path which leads to union with the Divine Consciousness. Come and open your heart. No Kirtan experience necessary.

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