Deepening into Meditation
ONLINE with Prajna Lorin Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.
Loading view.
Neuroscience, Yoga, and Mindfulness: How Yoga Heals
ONLINE with M. Mala Cunningham, Ph.D., C-IAYT
Neuroscience can explain how and why Yoga works for healing the body, mind, and emotions. In this online workshop, Dr. Cunningham will share with you some powerful techniques and strategies for increasing healing, happiness, and peace...
Healing Aspects of Yoga Nidra – Part 4 of 4
ONLINE with Heather Sevika Ford
In this online workshop, you will be introduced to this ancient form of mindfulness meditation and experience its profound healing effects throughout the mind, body, and spirit.
Satsang: An African-American Yogini’s Journey
ONLINE with with Saeeda Hafiz
Join Saeeda Hafiz, author of “The Healing: One Woman's Journey from Poverty to Inner Riches” for a book talk discussing self-discovery, racism, and breaking the cycle of poverty through radical self-care.
Full Moon Chanting
ONLINE with Madhavi Maria Bechts
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
Opening the Garden Gate – CANCELLED
Integral Yoga SF 770 Dolores St, San Francisco, CA, United StatesCANCELLED
We’re sorry this event has been cancelled due to extended construction work on the building.
First Integral Yoga Global Conference 2021
Live-streamingSign up today for an ONLINE weekend celebration of amazing programming with Integral Yoga Swamis & Teachers
Join the worldwide Integral Yoga community for an inspiring and uplifting weekend at our first Integral Yoga Global Conference.
Strengthen Your Container with Heartful Meditation
Live-streamingONLINE with Karla Helbert, LPC, E-RYT 500, YACEP, C-IAYT
A weekend retreat: Saturday & Sunday. Meditation is one of the tools of Yoga that can help us find a place of peace and equanimity—especially in times of pain, grief, heartbreak, and loss.
Responding to Racism Discussion Group
Live-streamingCANCELLED
Satsang: Contemplating Freedom, online/in-person
Live-streaming from Integral Yoga SFONLINE & IN-PERSON with Swami Ramananda
At this Satsang, together we'll contemplate our potential for spiritual freedom, the conditioned thinking that holds us back, and how we can live with peace in our hearts, as we navigate the challenges of life.
Intro to Mindfulness Meditation and Freedom from Worry
ONLINE with Rich Panico
An introduction towards using mindfulness and cognitive behavioral therapy together in addressing anxiety in general and worry specifically. This workshops is an introduction to Rich's upcoming four-week series starting July 14th.
New Beginnings Writing Group
ONLINE with Susan Ford
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.