Deepening into Meditation

Live-streaming from Integral Yoga SF

ONLINE with Prajna Lorin Piper

Making Vegan Cookies and Eggnog Fun-shop!

Live-streaming

ONLINE with Dylan Bodhi Burditt
Join me, Bodhi, this winter to practice and strengthen your sweet making skills! We will prepare a vegan eggless-nog, one (raw) nice treat, and one extra-naughty treat!

Sri Swami Satchidananda’s Jayanthi

ONLINE with Swami Ramananda, Swami Vimalananda & Swami Divyananda Ma
Join us for this special event honoring the birthday of our spiritual teacher, Sri Swami Satchidananda.

Christmas Eve Satsang

ONLINE with with Swami Ramananda and Uma Mackey
Join us for a special service to celebrate the birth of Jesus Christ and the teachings he embodied with a discussion of the deep meaning behind this tradition, a worship service, music and songs.

Full Moon Chanting

Live-streaming

ONLINE with Madhavi Maria Monserrat Becht, RYT-500
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

New Year’s Immersion Retreat

Live-streaming

ONLINE with Swamis Divyananda, Asokananda, Hamsananda, Karunananda, Ramananda, Vidyananda & Rev. Paraman Barsel & Senior Staff
Exact time TBA
Join us for the online New Year’s Immersion Retreat to reflect deeply, gather your strength, renew your inspiration, reconnect with your spirit, and restore yourself in the sanctuary and solace of the Integral Yoga community.

Yoga for Easeful Digestion

ONLINE with with Diana Meltsner
We will look at the digestive system and its functions and explore the yogic practices aimed to ease the digestion. This is an interactive workshop with space for questions.

New Years Eve: Meditation and Prayers for World Peace

Live-streaming from Integral Yoga SF

ONLINE with with Swami Ramananda
The beginning of a new year is a potent time to pause from our daily pursuits and send out heartfelt prayers for the spiritual upliftment of all beings. Swami Ramananda will offer a brief message of inspiration and lead us in chanting mantras dedicated to world peace followed by meditation.

Satsang: Setting an Intention for a New Year

Live-streaming from Integral Yoga SF

ONLINE with with Swami Ramananda
If we don’t have some clear sense of what we really want to do with this life, we may be distracted by the many devices and messages that constantly call for our attention, and lose focus on what we truly value.

21-Day Hatha Yoga Challenge

ONLINE with Swami Divyananda, Mukunda Morozumi, Asha Sarah Weidman, and Mia Velez
Conventional wisdom is that 21 days forms a habit, so four of our Integral Yoga teachers have teamed up to offer you this course of 21 consecutive days at 7:30 AM in a gradually progressive practice of Yoga postures.

21-Day Meditation Tune-up

Live-streaming from Integral Yoga SF

ONLINE with Swami Divyananda Ma, E-RYT 500
Accept this challenge and invite your life to be fully transformed! Whether you are brand-new to meditation or experienced-but-struggling, these sessions will address your needs and give you the tools and support to sustain and advance a meditation practice.

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