Full Moon Chanting
ONLINE with Madhavi Maria Bechts
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
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Opening the Garden Gate – CANCELLED
CANCELLED
We’re sorry this event has been cancelled due to extended construction work on the building.
First Integral Yoga Global Conference 2021
Sign up today for an ONLINE weekend celebration of amazing programming with Integral Yoga Swamis & Teachers
Join the worldwide Integral Yoga community for an inspiring and uplifting weekend at our first Integral Yoga Global Conference.
Strengthen Your Container with Heartful Meditation
ONLINE with Karla Helbert, LPC, E-RYT 500, YACEP, C-IAYT
A weekend retreat: Saturday & Sunday. Meditation is one of the tools of Yoga that can help us find a place of peace and equanimity—especially in times of pain, grief, heartbreak, and loss.
Responding to Racism Discussion Group
CANCELLED
Satsang: Contemplating Freedom, online/in-person
ONLINE & IN-PERSON with Swami Ramananda
At this Satsang, together we'll contemplate our potential for spiritual freedom, the conditioned thinking that holds us back, and how we can live with peace in our hearts, as we navigate the challenges of life.
Intro to Mindfulness Meditation and Freedom from Worry
ONLINE with Rich Panico
An introduction towards using mindfulness and cognitive behavioral therapy together in addressing anxiety in general and worry specifically. This workshops is an introduction to Rich's upcoming four-week series starting July 14th.
New Beginnings Writing Group
Live-streamingONLINE with Susan Ford
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.
The Upside of Down, an Inversions Tune-up
Live-streamingONLINE with Snehan Born
We’ll start with your present level of inversions and see where you might progress. This can be a fun time for us to practice safely together.
Kirtan: Integral Yoga Community In-person
Live-streaming from Integral Yoga SFIN-PERSON with Snehan Born and Swami Ramananda
Join us in chanting of the Divine names. We will gather in the Institute's garden to chant together outdoors. Chair seating will be provided.
Mindfulness Meditation and Freedom from Worry 4-week series
ONLINE with Rich Panico
We will learn the fundamentals of mindfulness and develop a mindfulness meditation practice together. We will also provide an introduction towards using mindfulness and cognitive behavioral therapy together in addressing anxiety in general and worry specifically.
Deepening into Meditation
Live-streaming from Integral Yoga SFONLINE with Prajna Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.