ONLINE Daily 7:15 – 8:00am, JAN 6-26 with Swami Ramananda, Claire Schneeberger & Diana Meltsner, C-IAYT, ERYT-500, YACEP
Develop, deepen or jumpstart your meditation practice with a 21-day meditation challenge. Meditation reduces stress, brings Self-knowledge and more. It becomes a mini-retreat where we connect with the inner calm, feeling whole and the contentment of simply being.
ONLINE with Susan Ford, C-IAYT
Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.
ONLINE & IN-PERSON with Deborah Kesten, MPH
Part 1 of a 2-part series, offered individually – Come and discover the ancient/new, science-backed what to eat--and as important--how to eat guidelines that increase prana and influence weight.
IN-PERSON with Acharya Mangalananda
Experience chanting mantras and prayers; elements of the Bhakti Yoga path which leads to union with the Divine Consciousness. Chanting calms the nerves, purifies the emotions, heals the body and opens the heart.
ONLINE with Kealoha Deluz Ph.D.
Join us for part 1 of this transformative 3-week scripture study group, "Understanding and Balancing the Gunas," where you'll explore the ancient wisdom of the Gunas—Sattva, Rajas, and Tamas—as described in Patanjali's Yoga Sutras. Each session offered individually: Jan 13, 20 & 27.
ONLINE & IN-PERSON with Snehan Born
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
IN-PERSON with Swami Ramananda
Break up the cold, dark month of January by joining us for an evening of uplifting entertainment. Popcorn provided! Bring your own snacks or meal.
ONLINE with Mia Velez, E-RYT 500
Using the guidance of the Yoga Sutras, let's come together for an hour long discussion to figure out what meaningful and sustainable action looks like today
ONLINE, with Kealoha Deluz Ph.D.
Join us for part 2 of this transformative 3-week scripture study group, "Understanding and Balancing the Gunas," where you'll explore the ancient wisdom of the Gunas—Sattva, Rajas, and Tamas—as described in Patanjali's Yoga Sutras. Each session offered individually: Jan 13, 20 & 27.
ONLINE with Susan Ford, C-IAYT
Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.
ONLINE with Ausra Duverge, C-IAYT, ERYT-500
Join Ausra, an Ayurvedic Health Counselor and a Certified Yoga Therapist for an Ayurveda Play-shop; a two-hour interactive session and delve into the principles of Ayurveda, the science of life and longevity, in a relaxed and playful atmosphere.
IN-PERSON with Easy E
With an Easy and gentle flow of mantra music, Easy E takes everyone down a path of devotional music and challenges everyone to dive deep into their hearts and feel the true spirit of what Kirtan can dish out for its participants.
