Tuesday Tea Time Series

ONLINE & IN-PERSON with Swami Ramananda
"Resolving Inner Conflict and Painful Emotions"
Explore how to integrate Yoga and meditation in our daily lives over a cup of tea with Swami Ramananda, one of our most beloved IYI teachers. Join him each month for a 30-minute tea break and discussion.

Open House for 2-part 200-Hour Yoga Teacher Training

FREE | ONLINE with Swami Ramananda, Diana Meltsner & Mia Velez
Join the trainers, Diana Meltsner, Mia Velez and Swami Ramananda, online and learn more about our 200-hour Yoga Teacher Training program, offered in a 2-part format and learn more about the curriculum. There will be Q & A and receive a discounted rate when you sign up for one or both modules at this event.

New Beginnings Writing Group

ONLINE with Susan Ford, C-IAYT, RYT-500
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.

Maha Shivaratri

ONLINE & IN-PERSON with Snehan Born and Baba Ghanshyam Puri
Celebrate Maha Shivaratri, a major festival in Hinduism which marks the remembrance of "overcoming darkness and ignorance" in life and the world.

Balance Your Hormones – A Yoga & Ayurveda Workshop

ONLINE & IN-PERSON with Ausra Duverge, C-IAYT, ERYT-500, YACEP, AHC and Ausra Shtarka, C-IAYT, Egoscue Postural Therapist, Cacao Ceremony Facilitator, Reiki Master
Journey into the ancient wisdom of Yoga and Ayurveda & explore the powerful tools to balance and harmonize your hormones naturally.

New Moon Hanuman Chalisa

IN-PERSON with Snehan Born, E-RYT 500
Join Snehan for in-person chanting of the Hanuman Chalisa with harmonium. The Hanuman Chalisa is an ancient 40 line poem by Tulsidas extolling the many attributes and supernatural abilities of the Monkey God, Hanuman.

Sunday Spiritual Talk: Yoga Sutras & AI

ONLINE with Kealoha DeLuz Ph.D. & Kalyani Carlee Cohen Barr
Join us for an immersive exploration of the Yoga Sutras of Patanjali, interwoven with the fascinating realm of Artificial Intelligence (AI).

Therapeutic Yoga and Sound Healing

IN-PERSON with Rachel Jennine Goudey, Psy.D., C-IAYT and Shalom Mayberg, MIM
Therapeutic Yoga and Sound Healing are remedies for the challenges of our stressful times, and blends restorative yoga with guided breath-work accompanied by the healing sounds of various instrument. You will be gently guided to relax into postures that allow for deep relaxation and restoration of the entire body

New Beginnings Writing Group

ONLINE with Susan Ford, C-IAYT, RYT-500
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.

Kirtan with Mirabai

IN-PERSON with Mirabai
Kirtan is a spiritual gathering treasure that nourishes our soul, heart and spirit. No experience is necessary to participate, pre-registration is recommended.

Yoga After 60

ONLINE & IN-PERSON with Diana Meltsner C-IAYT, E-RYT 500
In this workshop, Diana will address the needs of the changing body to stay strong and mobile, to support the joints, to sustain good balance and to enhance brain function (2 hours CEUs for Yoga Alliance upon request).

Scripture Study: Yoga In Action, 3-part

ONLINE with Kalyani Carlee Cohen Barr, 1st of 3 individual sessions
The Yoga Scripture Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives. In this series we will study Kriya Yoga (book 2, sutra 1) from The Yoga Sutras of Patanjali.

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