ONLINE with Swami Divyananda, Mukunda Morozumi, Asha Sarah Weidman, and Mia Velez
Conventional wisdom is that 21 days forms a habit, so four of our Integral Yoga teachers have teamed up to offer you this course of 21 consecutive days at 7:30 AM in a gradually progressive practice of Yoga postures.
ONLINE with Swami Divyananda Ma, E-RYT 500
Accept this challenge and invite your life to be fully transformed! Whether you are brand-new to meditation or experienced-but-struggling, these sessions will address your needs and give you the tools and support to sustain and advance a meditation practice.
ONLINE with Dawn Summers
We are summoned to be more caring and present with our breath from this respiratory virus and the other stresses of this unique time. In this 2 part workshop you will learn more about your respiratory system from information as well as through yoga practice.
ONLINE with Mukunda Marc Morozumi, Mia Velez, Rev. Kamala Itzel Berrio and Swami Ramananda
Join our live-online Open House to learn more about our 200-hour Basic Yoga Teacher Training program. We’ve been leading trainings here in San Francisco for forty years. In fact, the Yoga Alliance standards for this teacher training were based on our program.
ONLINE with Swami Ramananda | Part 1 of 4
(Sign up for individual sessions, or all 4 and save).
The root causes of our suffering are usually hidden from view in the subconscious ways we understand ourselves and relate to the world. But suffering can compel us to seek a deeper understanding of life and our true nature.
ONLINE with Claudia Bartsch, E-500CYT, C-IAYT
Phoenix Rising Yoga Therapy brings together the rich tradition of yoga and modern mind-body psychology. While usually offered in a one-on-one setting, this introduction workshop will give you a taste of the Phoenix Rising Method.
Learn more about becoming an Integral Yoga Therapist! Join us for this virtual open house. It's free!
Learn more about our Integral Yoga Therapy Certification Program Overview
An 800 Hour training accredited by the International Association of Yoga Therapists.
ONLINE with Susan Ford and Diana Meltsner
Join us for an evening of sharing words that reflect the voice of our soul. We will read and have discussions, awaken inspiration and peace in the heart.
ONLINE with Claudia Bartsch, Vishwam Heckert, Swami Ramananda & friends
This workshop is presented by Spiritual Action Initiative (SAI), an interfaith group dedicated to supporting the earth and its inhabitants through education, action and advocacy for personal and policy-wide changes in our society.
ONLINE with Swami Ramananda | Part 2 of 4
(Sign up for individual sessions, or all 4 and save).
The root causes of our suffering are usually hidden from view in the subconscious ways we understand ourselves and relate to the world. But suffering can compel us to seek a deeper understanding of life and our true nature.
ONLINE with Prajna Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives. All experience levels welcome.
ONLINE with Durga Leela
Live sessions every Thursday. Embody health in recovery from all addictive disorders,(substances, food/sugar and behaviors) through Ayurveda, framed in the most accessible, relatable and practical way. Address the needs and vulnerabilities that underlie these habits with pioneering look at our stress-response tendencies.
