ONLINE & IN-PERSON with Swami Ramananda
Join us to honor the birth of Sri Swami Sivananda by performing a puja, a sacred ceremony to invoke and honor his spiritual presence and to receive his blessings and guidance. This service will include our noon meditation.
ONLINE with Susan Ford
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others. Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.
ONLINE & IN-PERSON with Swami Ramananda & Diana Meltsner
In Sanskrit, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored, often, through an informal discussion.
ONLINE with Snehan Born
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
IN-PERSON with Astrud Castillo & Cooper Ladnier
Please join us for call and response chanting and meditation. We share what is known as KIRTAN, a call and response of sacred sounds and Mantras. It is the relationship to these Mantras that illuminates our heart and awakens our consciousness. No music experience is necessary.
ONLINE & IN-PERSON with Diana Meltsner, e-RYT 500, C-IAYT
Meditation can steady the mind and engage the heart. In this workshop we will explore meditation and how supporting practices like breathing, centering, setting intentions, prayer and use of sacred mantras can enrich and deepen your practice.
ONLINE with Swami Chidananda & Karuna Kreps
5th of 6 workshops series by the Integral Yoga End-of-Life project. As we age, we need more and more personal assistance. The burden on caregivers can be overwhelming, if not well managed. One of Integral Yoga’s most fundamental teachings is Karma Yoga, selfless service, as a way to be useful to others and to unlock deeper inner peace.
This event has been cancelled
ONLINE & IN-PERSON with Mia Velez
This interactive workshop looks to explore various balance postures from the ground up. Explores our relationship to the ground and how we can maintain this sense of balance in everyday life.
ONLINE with M. Mala Cunningham, Ph.D., C-IAYT
Dr, Mala will be sharing how yoga practices through the lens of neuroscience and psychology brings to the table a deeper understanding of how and why yoga works, as well as how yoga impacts on our neurobiology and healing.
ONLINE & IN-PERSON with Marc Mukunda Morozumi
Does Peace simply mean being still, silent, to move away from conflict and attempt to be forever comfortable? Or does our experience of Peace become more dynamic as we engage in the healing work of ourselves, our communities and our planet? Let's gather and discuss...
ONLINE & IN-PERSON with Swami Ramananda
We’ll honor the three Mother Goddesses over the 9 days of Navaratri that culminates with a special service called Vijayadasami. This is a special opportunity to bless your house and all the tools you use in your work. Please join us for this special celebration.
