Satsang: Enlighten Up

ONLINE with Rev. Paraman Barsel & Swami Ramananda
Join us for this Satsang in which we will use stories, humor and reflection to enlighten up, gain inspiration, laugh at our minds and discover how to enjoy the spiritual journey with all its twists and turns.

Guru Puja

Live-streaming from Integral Yoga SF

ONLINE with Swami Divyananda Ma
This monthly devotional service happens on the 22nd each month and is a time to come together for blessings from our spiritual teacher, Sri Swami Satchidananda, and to offer gratitude for his guidance and love.

Open House #2 for BIPOC 200-Hour Basic Yoga Teacher Training

Enroll Free | Please register in advance, a Zoom link and passcode will be provided via confirmation email. Join our live-online Open House to meet the trainers and learn more about our first scholarship-based BIPOC Teacher Training (TT). Integral Yoga […]

Full Moon Yin Yoga and Tibetan Bowls: Resonate with Stillness

Live-streaming

ONLINE with Jayadevi, E-RYT 500 and Rev. Laksmi Scalise, IYM, RYT 500
During this workshop the healing vibrations of the Tibetan singing bowls will allow you to explore the powerful effects of Yin Yoga.

Community Open Mic

Live-streaming from Integral Yoga SF

ONLINE Co-hosted by Swami Ramananda & Swami Divyananda Ma
Let's gather together for fun and sharing. On this occasion, anyone can go in the spotlight on Zoom and sing, tell a joke or story, read a favorite quote or poem, or share from the heart.

Health Benefits of Yoga

Live-streaming

ONLINE with Dr. Amrita McLanahan
Join Dr. Amrita for an interactive talk on the Health Benefits of Yoga and learn the basics of a yogic diet, including superfoods that fight heart disease and cancer. Explore the all-important role that laughter and love play in keeping you healthy.

Full Moon Chanting

Live-streaming

ONLINE with Madhavi Maria Monserrat Becht, RYT-500
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

Responding to Racism Discussion Group

Live-streaming

ONLINE with Sarani Beth Fedman
Please join us for exploration of the roots of racism and the changes we need to see in ourselves and society. 

Introduction to Mindfulness Meditation – Free

Live-streaming

ONLINE with Rich Panico
Join Rich for this free meditation, talk and brief Q&A to introduce the upcoming 4 week course offering: Mindfulness Practices to Foster Resilience and Creativity with Rich Panico, March 9th - 30th.

Satsang: Living Life for the Benefit of All Beings

Live-streaming

ONLINE with Swami Divyananda Ma
It is soul-satisfying to dedicate ourselves to service, but it is a challenge to serve in such a way that we ourselves do not become stressed and upset.  In this satsang we will explore  how to serve with peace in our hearts

Mindfulness Meditation for Emotional Regulation – 4 week course

Live-streaming

ONLINE with Rich Panico
Mindfulness meditation is ultimately a discipline of liberation from suffering.
This workshop is held on 4 subsequent Tuesday evenings for two hours. It is primarily experiential but some written, visual and lecture material will be provided.

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