CANCELLED with Saeeda Hafiz
In this 4-hour session, you will do safe, love-filled exercises that will further develop trust within yourself and life. This workshop will incorporate holistic practices, mentally, physically and spiritually.
ONLINE with Prajna Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.
ONLINE with Madhavi Maria Monserrat Becht
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
ONLINE & IN-PERSON with Swami Ramananda
The teachings of Yoga can help us understand the ego as a self-image we have formed, that distorts our experiences and ultimately causes us to suffer. The practice of Yoga can free us from identifying with habitual thought patterns and see things as they are.
ONLINE OCT 30 & 31 with Swami Karunananda
Immerse yourself for a weekend and emerge with a practice that will sustain you for years to come. Explore the yogic science of pranayama, or breath control as a powerful key to a happy, healthy, and fulfilling life.
CANCELLED
ONLINE Nov. 5-7 & Nov. 12-14, with Loren M. Fishman, M.D., B.Phil. (Oxon.)
In this two weekends online workshop Dr. Fishman will explain seven basic causes of low back pain and teach you how to identify the proper one, relieve the pain it produces, and how to avoid the causes of pain in the first place.
ONLINE & IN-PERSON with Saeeda Hafiz
Saeeda will discuss how writing her book "The Healing: One Woman's Journey from Poverty to Inner Riches" was a type of Svadhyaya (Self-Study) the fourth Niyama. She will engage you in conversation about ways you may be practicing or want to practice Svadhyaya through an act of creating.
ONLINE with Karla Helbert, LPC, C-IAYT, E-RYT 500
Join author, psychotherapist and yoga therapist Karla Helbert for a time of connection and learning as you explore how the tools of yoga can support you through heartbreak and loss.
ONLINE with Susan Ford, C-IAYT, RYT-500
In these times of great change we will explore a path toward meeting ourselves where we are to give voice to all that matters!
As we live with interruptions and chaos, we can deepen to the roots of our creativity, encouraging the river of expression to flow.
ONLINE & some IN-PERSON time - Fri. Sat. & Sun. with Swami Ramananda, Swami Divyananda & Diana Meltsner
Join us for a weekend of guided practice to rest the body and mind and to find inner sanctuary by breaking away from the daily patterns that no longer serve us.
ONLINE with Prajna Piper
Meets monthly on the third Wednesday. This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.
