Transforming Anger and Fear -Yoga’s Practical Wisdom

ONLINE & IN-PERSON Thu. MAY 5 & 12 with Swami Ramananda
In this 2-part workshop, we’ll explore how to recognize and relate to these powerful emotions, how to look deeply and understand their root causes, and how to receive the messages these emotions bring.

New Beginnings Writing Group

ONLINE with Susan Ford
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others. Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work.

Full Moon Chanting

ONLINE with Snehan Born
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

Celebrating the Revised Secret Power of Yoga

ONLINE with Nischala Joy Devi
Join us for this opportunity to celebrate the release of Nischala Joy Devi's revised Secret Power of Yoga, now expanded to include all four chapters of the Yoga Sutras of Patanjali.

Satsang: Mystical Poetry Night

ONLINE with Susan Ford and Diana Meltsner
Mystical poetry and sacred songs are powerful expressions of the human experience, the dynamic meeting of the mind with the Grace of the Divine. All are welcome to have a poem or two ready to share or simply listen and enjoy.

Explore the Body, Mind, and Beyond with Restorative Yoga Poses

IN-PERSON with Saeeda Hafiz
Learn how resting in 4 -6 restorative yoga poses can begin or continue to heal and enhance your life. In this workshop, we will use restorative poses to identify and balance some life experiences that need a little extra tender loving care (TLC).

Spiritual Preparation with Swami Karunananda

ONLINE with Swami Karunananda. 1 of 6 workshops in series by the Integral Yoga End-of-Life project
Rather than seeing death as frightening and sad, we can embrace liberation from the human form to return to our eternal cosmic consciousness. The best preparation for one’s final transition is a life well lived.

4-day Yoga Vacation and Retreat: Community, Contentment, Compassion

IN_PERSON, 4-days, 3 nights with Swami Ramananda, Mukunda Marc Morozumi, Mirabai Andrea Warkulwiz - waitlist only
Join us in retreating from the uncertainties and isolation of pandemic life and tumultuous world events into the safe haven of our Yoga retreat. We are blessed once again to use the Commonweal Retreat Center in Bolinas, known for the natural beauty of the ocean side location.

Community Meeting

ONLINE & IN-PERSON with Swami Ramananda and staff
Please join us for this in-person gathering of our community. We'll discuss current news about the Institute and our mission. There will be time for sharing and questions. We always welcome your feedback on how we can best serve you going forward.

New Beginnings Writing Group

ONLINE with Susan Ford
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.

Online Interfaith Meditation Conference

ONLINE with option for IN-PERSON Saturday evening – June 10, 11 & 12
Join us for this 3-day conference; an exploration of different styles of meditation led by seasoned teachers from the Buddhist, Christian, Yogic and Sufi traditions. There will be in depth study, practice, and an opportunity to ask questions.

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