ONLINE & IN-PERSON with Mia Velez
Build strength, stamina and stability through the warrior poses: Virabhadrasana I, II and III, Humble Warrior and Reverse Warrior. Discover the subtle details of each posture and access their ability to develop courage and determination.
ONLINE & IN-PERSON with Swami Ramananda
In this Satsang, we'll discuss how every time we are fully present to life and act with compassion and mindfulness, we take a step toward this awakening.
ONLINE with Dr. Sandra Amrita MacLanahan
2nd of 6 workshops series by the Integral Yoga End-of-Life project. What happens to the physical body as it moves toward and ultimately achieves release? Rather than seeing death as frightening and sad, we can embrace liberation from the human form to return to our eternal cosmic consciousness.
ONLINE with Swami Ramananda and Arjavan James Kovalenko
All donation will be sent to a humanitarian relief fund for Ukraine. Many of us are deeply concerned about events in our countries and on our planet. Together, we will reflect on how we can respond meaningfully, instead of tuning it all out or being passively complicit? What does ‘living a spiritual life’ mean in times like ours?
ONLINE seven-part series of workshops with Sangeeta Vallabhan, Jenn Turner, Nityda Gessel, Hala Khouri, Mei Lai Swan, Kelly Marshall & Jivana Heyman
The Trauma & Yoga Series is an effort to move the conversation forward in the area of yoga and trauma.
The emphasis is on the nuance and complexity of trauma, rather than looking for a one-size-fits-all approach.
ONLINE with Susan Ford
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others. Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.
ONLINE with Maria Alfaro
In this introduction to TRE you will learn and practice this simple, gentle and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress.
FREE & ONLINE with Snehan Born
Join Snehan and Sangha for this monthly event to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
ONLINE Swami Divyananda Ma
Guru Poornima is a time for all sincere spiritual seekers to remember their spiritual purpose and to rededicate themselves. All are invited to join in developing and deepening the connection with that higher force that illumines and guides one’s path in life.
ONLINE with David Deva Barrett
3rd of 6 workshops series by the Integral Yoga End-of-Life project. Preparation, in terms of putting papers in order and presenting your wishes to your family and the world, will make things easier for all involved.
ONLINE Swami Ramananda
We will explore the practice of surrender by acknowledging the limitations of the mind, letting go of personal gain and opening to the guidance of the higher Self within.
ONLINE & IN-PERSON with Diana Meltsner
At this New Moon, we will open to our Being with the sideways flow of the Moon Salutation, a yoga asana series.
