POSTPONED Mindfulness Meditation and Aging 4-week series

Live-streaming

POSTPONED EVENT with Rich Panico, 4 Wednesdays, October 6, 13, 20, 27
his four week course will be shaped around learning to practice mindfulness deeply associated with the cultivation of the Brahman Viharas, acceptance (balance and equipoise), compassion, kindness and my personal favorite “mudita”, joy amusement, wonder, awe, marvel, astonishment...

New Beginnings Writing Group

Live-streaming

ONLINE with Susan Ford
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others. Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work.

Accessible Yoga Conference Online

OCT 14- 17, ONLINE with a host of amazing presenters
We’re elevating the voices of teachers and practitioners who are often under-estimated and marginalized in yoga spaces. This is part of the change were embracing - a new vision of a yoga community based on ethics and equity.

Vijaya Dasami: Celebration Honoring the Divine Mother

ONLINE & IN-PERSON with Swami Ramananda, Swami Divyananda & Diana Meltsner
Please join us for the final celebration of Vijaya Dasami . After 9 days of Navaratri, celebrating the Divine Feminine in the forms of the three goddesses: Durga, Lakshmi, and Saraswati.

Begin Healing Emotional Pain with Yoga

CANCELLED with Saeeda Hafiz
In this 4-hour session, you will do safe, love-filled exercises that will further develop trust within yourself and life. This workshop will incorporate holistic practices, mentally, physically and spiritually.

Deepening into Meditation

ONLINE with Prajna Piper
This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives.

Full Moon Chanting

Live-streaming

ONLINE with Madhavi Maria Monserrat Becht
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

Satsang: Understanding and Befriending the Ego

Live-streaming

ONLINE & IN-PERSON with Swami Ramananda
The teachings of Yoga can help us understand the ego as a self-image we have formed, that distorts our experiences and ultimately causes us to suffer. The practice of Yoga can free us from identifying with habitual thought patterns and see things as they are.

The Dynamic Power of the Breath

Live-streaming

ONLINE OCT 30 & 31 with Swami Karunananda
Immerse yourself for a weekend and emerge with a practice that will sustain you for years to come. Explore the yogic science of pranayama, or breath control as a powerful key to a happy, healthy, and fulfilling life.

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