Menarche to Matriarch Part II: Physiology and Yoga for Times of Transition
This workshop series has been canceled
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Open House #2 for BIPOC 200-hour Yoga Teacher Training
ONLINE with Nitika Achalam, Rukmini Ando, Mia Velez, Rev. Kamala Itzel Hayward & Arturo Peal
Join our live-online Open House to learn more about our second BIPOC Teacher Training (TT). The training consists of 100% BIPOC teacher trainers and participants. Our curriculum is based on 40 years of Integral Yoga teacher training tradition coupled with harm reductive and anti-racist practices.
Transforming Anger and Fear -Yoga’s Practical Wisdom
ONLINE & IN-PERSON Thu. MAY 5 & 12 with Swami Ramananda
In this 2-part workshop, we’ll explore how to recognize and relate to these powerful emotions, how to look deeply and understand their root causes, and how to receive the messages these emotions bring.
Menarche to Matriarch Part III: Physiology & Yoga for Times of Transition
This workshop series has been canceled
New Beginnings Writing Group
ONLINE with Susan Ford
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others. Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work.
Full Moon Chanting
ONLINE with Snehan Born
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
Celebrating the Revised Secret Power of Yoga
ONLINE with Nischala Joy Devi
Join us for this opportunity to celebrate the release of Nischala Joy Devi's revised Secret Power of Yoga, now expanded to include all four chapters of the Yoga Sutras of Patanjali.
Satsang: Mystical Poetry Night
ONLINE with Susan Ford and Diana Meltsner
Mystical poetry and sacred songs are powerful expressions of the human experience, the dynamic meeting of the mind with the Grace of the Divine. All are welcome to have a poem or two ready to share or simply listen and enjoy.
Explore the Body, Mind, and Beyond with Restorative Yoga Poses
IN-PERSON with Saeeda Hafiz
Learn how resting in 4 -6 restorative yoga poses can begin or continue to heal and enhance your life.
In this workshop, we will use restorative poses to identify and balance some life experiences that need a little extra tender loving care (TLC).
Spiritual Preparation with Swami Karunananda
ONLINE with Swami Karunananda. 1 of 6 workshops in series by the Integral Yoga End-of-Life project
Rather than seeing death as frightening and sad, we can embrace liberation from the human form to return to our eternal cosmic consciousness.
The best preparation for one’s final transition is a life well lived.
4-day Yoga Vacation and Retreat: Community, Contentment, Compassion
IN_PERSON, 4-days, 3 nights with Swami Ramananda, Mukunda Marc Morozumi, Mirabai Andrea Warkulwiz - waitlist only
Join us in retreating from the uncertainties and isolation of pandemic life and tumultuous world events into the safe haven of our Yoga retreat. We are blessed once again to use the Commonweal Retreat Center in Bolinas, known for the natural beauty of the ocean side location.
Community Meeting
ONLINE & IN-PERSON with Swami Ramananda and staff
Please join us for this in-person gathering of our community. We'll discuss current news about the Institute and our mission. There will be time for sharing and questions. We always welcome your feedback on how we can best serve you going forward.