ONLINE seven-part series of workshops with Sangeeta Vallabhan, Jenn Turner, Nityda Gessel, Hala Khouri, Mei Lai Swan, Kelly Marshall & Jivana Heyman
The Trauma & Yoga Series is an effort to move the conversation forward in the area of yoga and trauma.
The emphasis is on the nuance and complexity of trauma, rather than looking for a one-size-fits-all approach.
ONLINE with Susan Ford
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others. Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.
ONLINE with Maria Alfaro
In this introduction to TRE you will learn and practice this simple, gentle and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress.
FREE & ONLINE with Snehan Born
Join Snehan and Sangha for this monthly event to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
ONLINE Swami Divyananda Ma
Guru Poornima is a time for all sincere spiritual seekers to remember their spiritual purpose and to rededicate themselves. All are invited to join in developing and deepening the connection with that higher force that illumines and guides one’s path in life.
ONLINE with David Deva Barrett
3rd of 6 workshops series by the Integral Yoga End-of-Life project. Preparation, in terms of putting papers in order and presenting your wishes to your family and the world, will make things easier for all involved.
ONLINE Swami Ramananda
We will explore the practice of surrender by acknowledging the limitations of the mind, letting go of personal gain and opening to the guidance of the higher Self within.
ONLINE & IN-PERSON with Diana Meltsner
At this New Moon, we will open to our Being with the sideways flow of the Moon Salutation, a yoga asana series.
IN-PERSON with Astrud Castillo
We share what is known as KIRTAN, a call and response of sacred sounds and mantras and meditation. Please join us for call and response chanting and meditation. No music experience is necessary. As a group we are inspired by the sacred sounds and love to sing in the key of “WE.” No Experience necessary.
ONLINE & IN-PERSON with Swami Ramananda
Each part is offered individually | This session will focus on cultivating a heightened awareness to engage attention fully in the present, stilling the movements in the mind and creating a neutral relationship with the bodymind instrument.
CURRENTLY FULL • IN-PERSON, AUG 5-7, with Swami Ramananda, Claudia Bartsch & Astrud Castillo
We invite you to experience the timeless wisdom and practices of Integral Yoga and the healing power of silence and nature. Enjoy this relaxed retreat schedule of Yoga classes, meditations, free time for walks, rest or reading, inspirational programs, and healthy vegetarian meals.
ONLINE with Swami Sarvaananda, Ph.D.
4th of 6 workshops series by the Integral Yoga End-of-Life project. Would you like to have a memorial service that you yourself have planned? More importantly, how can you make sure that your survivors are aware of your wishes and not burdened by having to make decisions you should have made?
