Responding to Racism Discussion Group

Live-streaming

ONLINE with Sarani Beth Fedman
Please join us for exploration of the roots of racism and the changes we need to see in ourselves and society.

The Roots of Suffering and the Way to Freedom: A Four Week In-depth Study

Live-streaming from Integral Yoga SF

ONLINE with Swami Ramananda | Part 3 of 4
(Sign up for individual sessions, or all 4 and save). The root causes of our suffering are usually hidden from view in the subconscious ways we understand ourselves and relate to the world. But suffering can compel us to seek a deeper understanding of life and our true nature.

Full Moon Chanting

Live-streaming

ONLINE with Madhavi Maria Monserrat Becht, RYT-500
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

Satsang: Building all-inclusive relationships

Live-streaming

ONLINE with Chinnamasta Stiles
Chinnamasta will share her thoughts, how to weave uplifting relationships in your life. During these challenging times we need, more than ever, loyalty to Sangha. We need to reach out to support, especially those who are vulnerable, less fortunate, and forgotten.

Kirtan with Mirabai

Live-streaming

ONLINE with Mirabai Warkulwiz
Kirtan is part of the path of Bhakti Yoga -- the path of opening the heart through devotion and surrender. It is the music of the heart, and is sung freely from the heart. No experience is necessary to participate.

The Roots of Suffering and the Way to Freedom: A Four Week In-depth Study

Live-streaming from Integral Yoga SF

ONLINE with Swami Ramananda | Part 4 of 4
(Sign up for individual sessions or all 4 and save). The root causes of our suffering are usually hidden from view in the subconscious ways we understand ourselves and relate to the world. But suffering can compel us to seek a deeper understanding of life and our true nature.

Free Virtual Open House #2 for Spring Basic Yoga Teacher Training

Live-streaming

ONLINE with Swami Ramananda, Mukunda Marc Morozumi, Mia Velez and Rev. Kamala Itzel Berrio
Join our live-online Open House to learn more about our 200-hour Basic Yoga Teacher Training program. Meet the trainers and bring your questions. We are offering a tuition discount to all open house attendees!

Yoga and The Pelvic Floor: A workshop for women

Live-streaming

ONLINE with Leslie Howard
In this workshop we will locate, assess, soften, stretch, strengthen and exercise the muscle groups of the pelvic floor, discuss mula bandha, abdominal health and how to utilize the pelvic floor in asana.

Satsang: Hard Knocks

Live-streaming

ONLINE with Swami Vimalananda
Satsang, a special time for us to come together as a community. In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to share spiritual teachings and explore the philosophy of Integral Yoga through informal discussion.

Āyurveda comprehensive Foundation Course level I

Live-streaming

ONLINE with with Chinnamasta Stiles, C-IAYT, NAMA-CAYT, PK, LMT, PCPN-AC
Āyurveda is the sister of yoga, and the art and science of holistic Eastern medicine, offers a preventive and therapeutic healing model through nutrition, lifestyle, therapeutic treatments and herbs. This course is for anybody with a sincere longing to dive deep and arriving with an attitude of great respect and love, is welcome, to integrate sacred ancient wisdom for self-healing and empowerment, woven into the fabric of your daily life.

Bringing Yoga Therapy into Hospitals and Academia

Live-streaming

ONLINE with M. Mala Cunningham, Ph.D., C-IAYT
FEBRUARY 11 - 15, 2021
Are you a Yoga teacher or Yoga therapist seeking to bring Yoga into an academic or hospital environment? Develop the confidence and skills to successfully “approach, enter, and succeed”.

Moon Salutation and Creativity Workshop

Live-streaming

ONLINE with Diana Meltsner, C-IAYT and e-RYT500
At this New Moon, we will open our being to the sideways flow of the moon salutation asana series and open the doors to allowing the voice of intuition and creativity to come forth and manifest.

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