Meditation: The Technique and Preparation

ONLINE & IN-PERSON with Diana Meltsner, e-RYT 500, C-IAYT
Meditation can steady the mind and engage the heart. In this workshop we will explore meditation and how supporting practices like breathing, centering, setting intentions, prayer and use of sacred mantras can enrich and deepen your practice.

Community Service with Swami Chidananda & Karuna Kreps

ONLINE with Swami Chidananda & Karuna Kreps
5th of 6 workshops series by the Integral Yoga End-of-Life project. As we age, we need more and more personal assistance. The burden on caregivers can be overwhelming, if not well managed. One of Integral Yoga’s most fundamental teachings is Karma Yoga, selfless service, as a way to be useful to others and to unlock deeper inner peace.

The Art of Balance

ONLINE & IN-PERSON with Mia Velez
This interactive workshop looks to explore various balance postures from the ground up. Explores our relationship to the ground and how we can maintain this sense of balance in everyday life.

The Intersection of Neuroscience, Psychology, and Yoga, CE

ONLINE with M. Mala Cunningham, Ph.D., C-IAYT
Dr, Mala will be sharing how yoga practices through the lens of neuroscience and psychology brings to the table a deeper understanding of how and why yoga works, as well as how yoga impacts on our neurobiology and healing.

Satsang: Peace as Stillness and Movement

ONLINE & IN-PERSON with Marc Mukunda Morozumi
Does Peace simply mean being still, silent, to move away from conflict and attempt to be forever comfortable? Or does our experience of Peace become more dynamic as we engage in the healing work of ourselves, our communities and our planet? Let's gather and discuss...

Navaratri: Celebration Honoring the Divine Mother – Durga Puja

ONLINE & IN-PERSON with Swami Ramananda
We’ll honor the three Mother Goddesses over the 9 days of Navaratri that culminates with a special service called Vijayadasami. This is a special opportunity to bless your house and all the tools you use in your work. Please join us for this special celebration.

Navaratri: Celebrating & Honoring the Divine Mother – Lakshmi Puja

ONLINE with Swami Divyananda Ma
Navaratri is the celebration of the Divine Mother in the form of the three Hindu Goddesses: Durga, Lakshmi and Saraswati. We’ll honor the three Mother Goddesses over the 9 days of Navaratri that culminates with a special service called Vijayadasami.

Kirtan – Navaratri

ONLINE & IN-PERSON with Mirabai Warkulwiz
Join us and feel the joy as we sing the Names of the Divine feminine during Navaratri. Navaratri is the celebration of the Divine Mother in the form of the three Hindu Goddesses: Durga, Lakshmi and Saraswati.

Navaratri: Celebration Honoring the Divine Mother – Saraswati Puja

ONLINE with Swami Divyananda Ma
Navaratri is the celebration of the Divine Mother in the form of the three Hindu Goddesses: Durga, Lakshmi and Saraswati. We’ll honor the three Mother Goddesses over the 9 days of Navaratri that culminates with a special service called Vijayadasami.

FREE Intro to Thai Yoga Massage

FREE & ONLINE with Slava Kolpakov
Please join Slava Kolpakov, an international Thai Massage instructor for an introductory talk about the upcoming weekend training on November 12-13. He will discuss how Thai Massage works, how it can be integrated into our practice and how to work with his recently published book "Thai Massage with Neuromuscular Techniques."

Vijaya Dasami: Celebration Honoring the Divine Mother

ONLINE & IN-PERSON with Swami Ramananda
Please join us for the final celebration of Vijaya Dasami . After 9 days of Navaratri, celebrating the Divine Feminine in the forms of the three goddesses: Durga, Lakshmi, and Saraswati, we honor the Divine Mother and her victory over evil.

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